Week 1: 12/6-12/12
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12/6: 100 done
12/7 : 100 done0 -
12/6: I suck!
12/7: I suck!
12/8: 50 this am!! now for 50 more tonight
12/9:
12/10:
12/11:
12/12:0 -
12/6 -- only 60. This harder than I thought. I may try going shallower0
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I'm not sure how to do this.
12/6: 100 Squats Complete
12/7: 100 Squats Complete
12/8: 100 Squats Complete
12/9:
12/10:
12/11:
12/12:0 -
12/6: 100
12/7:
12/8:135 65 short
12/9:
12/10:
12/11:
12/12:0 -
12/5 100
12/6 100
12/7 100
12/8 1000 -
Hmm, I might start doing sit ups each day, too. I've been trying to do 100 push ups each day in addition to my squats... why not add another exercise? I think I might wait until next week when the push ups are less painful, though.
12/5 100 squats and 100 push ups
12/6 100 squats and 30 push ups (oh, the soreness!)
12/7 100 squats and 100 push ups
12/8 100 squats and 130 push ups (gotta make up for Tuesday!)0 -
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12/5 100 done
12/6: 100 done
12/7: 100 done
12/8: 100 done0 -
done0
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12/6: 100 squats
12/7: 100 squats
12/8: 100 squats
12/9:
12/10:
12/11:
12/12:0 -
12/6: 100 Done (my knees are creaking)
12/7: 100 done (I didn't think i could do it)
12/8: 100 done
12/9:
12/10:
12/11:
12/12:0 -
12/6 -- only 60. This harder than I thought. I may try going shallower
12/7 -- still only 60. Maybe I will spread it out more
12/8 -- still 600 -
1 - 6 Dec: 100 Squats
2 - 7 Dec: 100 Squats
3 - 8 Dec: 100 Squats
4 - 9 Dec: 100 Squats
5 - 10 Dec:
6 - 11 Dec:
7 - 12 Dec:0 -
6/12 - 100 done
7/12 - 100 done
8/12 - 100 done
9/12 - 100 done
10/12 -
11/12 -
12/12 -
It's definitely getting easier0 -
05/12 - 100
06/12 - 100
07/12 - 100
08/12 - 100
09/12 - 1000 -
Holy goodness, my legs feel like jello! I think the first week will be the hardest, in terms of soreness.
12/6:
12/7: Late start - 100 done!
12/8: 100 squats, 100 crunches!
12/9: 100 squats, 100 crunches!!
12/10:
12/11:
12/12:0 -
Steps have been my big challenge.0
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12/5 100 done
12/6: 100 done + 100 calf raises
12/7: Missed
12/8: 100 done + 50 to make up for missing + 100 calf raises
12/9:
12/10:
12/11:
12/12:0 -
Steps have been my big challenge.
Ugh! No kidding. And yesterday, I got on the elliptical at the gym, and I immediately realized that was NOT happening. So, the treadmill it was.
12/6:100
12/7:100
12/8:1000