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wall mountain climbers

Abigailblue39
Abigailblue39 Posts: 212 Member
edited October 2024 in Social Groups
Hey, one of my participants sent me this one: http://www.menshealth.com/fitness/mountain-climber-wall#.TuD1nExSWNU.gmail
I'll be trying it out, but 95 % will probably do the easy option

Replies

  • stubsy1968
    stubsy1968 Posts: 165 Member
    Just watched the vid and gonna give it a try today (the hard one of course!) :happy:

    Kathy
  • Abigailblue39
    Abigailblue39 Posts: 212 Member
    We did it in class for 1 minute. I loved it!! Great ab work out. You can go fast or slow.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    DefinateIy gonna try this tomorrow
    Good post!
  • keola64
    keola64 Posts: 207 Member
    I think its quite easy after doing them for several minutes with my feet all over the wall maybe I have sticky shoes LOL
  • Justjoshin
    Justjoshin Posts: 999 Member
    I think its quite easy after doing them for several minutes with my feet all over the wall maybe I have sticky shoes LOL

    Yeah just tried it out, was easier than I expected.
  • Abigailblue39
    Abigailblue39 Posts: 212 Member
    I didn't think they were super hard. I did them again today, in class.
  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Getting your feet paraIIeI with your shoulders makes it a bit more difficult than if your feet are much higher than shoulder height
  • adjones5
    adjones5 Posts: 938 Member
    Looks like fun :) I'll test it out this week!
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