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results

nukehiker
nukehiker Posts: 457
edited October 2024 in Social Groups
so here are my results from the fit test on Monday 11/14/11

1. Switch Kicks 75
2. Power Jacks 44
3. Power Knees 80
4. Power Jumps 30
5. Globe Jumps 07
6. Suicide Jumps 20
7. Push-Up Jacks 18
8. Low Plank Oblique 40

Replies

  • getfitdiva
    getfitdiva Posts: 1,148 Member
    so here are my results from the fit test on Monday 11/14/11

    1. Switch Kicks 75
    2. Power Jacks 44
    3. Power Knees 80
    4. Power Jumps 30
    5. Globe Jumps 07
    6. Suicide Jumps 20
    7. Push-Up Jacks 18
    8. Low Plank Oblique 40

    FANTASTIC - you will improve and be surprised in a couple of weeks! I will post mine on here this week.
  • BustyTransformer
    BustyTransformer Posts: 45 Member
    Day 1 Tuesday 11/29/11

    1. Switch Kicks 65
    2. Power Jacks 60
    3. Power Knees 112
    4. Power Jumps 43
    5. Globe Jumps 8
    6. Suicide Jumps 14
    7. Push-Up Jacks 30
    8. Low Plank Oblique 72
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Day 1 Tuesday 11/29/11

    1. Switch Kicks 65
    2. Power Jacks 60
    3. Power Knees 112
    4. Power Jumps 43
    5. Globe Jumps 8
    6. Suicide Jumps 14
    7. Push-Up Jacks 30
    8. Low Plank Oblique 72

    Fantastic Anne! I'm sure you will put up even higher numbers by your next test. Okay I will put it on my calendar to post my results.
  • BustyTransformer
    BustyTransformer Posts: 45 Member
    Day 1 Tuesday 11/29/11

    1. Switch Kicks 65
    2. Power Jacks 60
    3. Power Knees 112
    4. Power Jumps 43
    5. Globe Jumps 8
    6. Suicide Jumps 14
    7. Push-Up Jacks 30
    8. Low Plank Oblique 72

    Day 14 Monday 12/12/11

    1. Switch Kicks 71
    2. Power Jacks 64
    3. Power Knees 125
    4. Power Jumps 52
    5. Globe Jumps 14
    6. Suicide Jumps 16
    7. Push-Up Jacks 35
    8. Low Plank Oblique 85

    I'm fitter but I was hoping for better numbers. Let's see in two more weeks!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Day 1 Tuesday 11/29/11

    1. Switch Kicks 65
    2. Power Jacks 60
    3. Power Knees 112
    4. Power Jumps 43
    5. Globe Jumps 8
    6. Suicide Jumps 14
    7. Push-Up Jacks 30
    8. Low Plank Oblique 72

    Day 14 Monday 12/12/11

    1. Switch Kicks 71
    2. Power Jacks 64
    3. Power Knees 125
    4. Power Jumps 52
    5. Globe Jumps 14
    6. Suicide Jumps 16
    7. Push-Up Jacks 35
    8. Low Plank Oblique 85

    I'm fitter but I was hoping for better numbers. Let's see in two more weeks!

    WOW you have improved on each move!!! Fantastic results. Those globe jumps few seem to take forever right! LOL
  • BustyTransformer
    BustyTransformer Posts: 45 Member
    They do! lol The move that kills me are those dang suicide jumps.
  • shinkalork
    shinkalork Posts: 815 Member
    Wow you girls are killing me.... Lol ( i feel terrible lol) But I must admit that I went under surgery (gallbladder) so...My stomach and cardio ain't strong anymore so...Will do better later probably...Not giving up.
    Please don't laugh.........

    1. Switch Kicks : 80
    2. Power Jacks : 45
    3. Power Knees : 56
    4. Power Jumps : 27
    5. Globe Jumps : 8
    6. Suicide Jumps : 12
    7. Push-Up Jacks : 12 (was dead tired so no energy left lol)
    8. Low Plank Oblique : 35 (was hurting where i got my surgery but I'll work on it)

    Anyway, Amazing job for all of you... keep up the good work

    Take care
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