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So, what did you do today to lose weight?

RieBerg
RieBerg Posts: 261 Member
edited October 2024 in Social Groups
Everybody chime in and say what you did today to work toward your goal.

Today is the beginning if finals week at Metro, so I didn't do much except plan in my calories to have a chocolate bar. Hey, I need something to cope with the stress. At least I am still planning on stay under 1300 calories for the day.

Replies

  • bethmccrory
    bethmccrory Posts: 3 Member
    I took a walk in the morning and as you all know, it was about 17 degrees out. I have a walking buddy, so that
    helps with the motivation. I also tried to drink all my water... still working on that, and the day's not over.
  • Wez317
    Wez317 Posts: 14 Member
    Less candy. I like candy canes. So many flavors, this time of year. Big child, I eat more than the children. Good news! 10 cals a cane.
  • jhuft
    jhuft Posts: 5 Member
    I'm a chocolate fanatic! So whenever I'm having a stressful day I always plan in a little piece of chocolate. I buy the hershey's bite size bag and stick them in my freezer. I pull out one a couple times a week. When needed of course!

    Today I'm headed to the gym to go to zumba. It's my favorite kind of cardio. I plan to drink lots of water and stay around my calorie goal 1200. This is what I plan to do today to lose weight!
  • MikaelaDeen
    MikaelaDeen Posts: 5
    I've had my Shakeology every day this week. I love it! I have doubled my water intake. Although I'm only up to 3 cups of water a day. Gotta work harder on that! I have worked out on the Wii every day this week too. I love that I can still get a little cardio in, have fun doing it, and don't have to hurt my already gimpy left ankle!
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