Tips
saraegentry
Posts: 81 Member
Hey, I thought I'd start a thread so everyone could share what they're doing to lose weight. I started doing Zumba a few months ago and love it! I haven't had time to do it recently, but started back up last week and forgot how much I love doing it. I'm trying to do it 3 times a week (either at the gym or at home).
I need to get back into logging all my food on here. That's my goal for tomorrow!
I need to get back into logging all my food on here. That's my goal for tomorrow!
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I want to try Zumba so bad but I am super shy and scared to! I have been doing different treadmill workout (some walk/run and some incline) and 30 Day Shred.0
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I felt so stupid doing it the first few times, but seriously, I love it. It's HARD, but I love it. It's nice to have a really hard workout that I actually look forward to doing! I say just go for it! The first few times is harder because you don't know the songs yet so you're a step behind 1/2 the time, but the more you go, the better it gets. Now a couple of the girls that go to the class meet once or twice a week when the instructor isn't there and we just do it ourself. (so obviously we've learned the "routines" pretty well!)0
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I want to try Zumba so bad but I am super shy and scared to!
I'm the same way! I plan on starting to record the zumba show that comes on TV out here to learn the moves before I try to go to a class
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the class that I go to is mostly hip hop with a little latin/salsa type stuff mixed in so she can call it "zumba", I think each instructor has their own way of teaching. Seriously girls, I love it! I'm not a dancer or anything, I look totally stupid when I'm doing it, but everyone else (except the instructor) does too! 0
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I'm doing Hip hop abs!! Not so intense but you can feel the burn!
I'm also planning on starting an app that I've downloaded to my Iphone Couch to 5k!0 -
i havent been on track which is why i had to change my goals. but am like crazy seriouse now!
I dont really have a game plan figured out but Zumba sound fun, my treadmill is block with all the chrsitmas present. ( i know i have to move them) But please feel free to give me some tips or work out recomendations!0 -
i havent been on track which is why i had to change my goals. but am like crazy seriouse now!
I dont really have a game plan figured out but Zumba sound fun, my treadmill is block with all the chrsitmas present. ( i know i have to move them) But please feel free to give me some tips or work out recomendations!
I swear by workout videos.... Hip Hop Abs is great not reall that intensive or even some old pilates DVDs that I have are great.. just to get in any workout! and move those christmas presents!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LOL Good luck0 -
I know i know i made a list of "to do"
moving the gifts to the christmas tree is #1
and thanks ill get some dvs and will yall know it went.0 -
I know i know i made a list of "to do"
moving the gifts to the christmas tree is #1
and thanks ill get some dvds and will yall know it went.0 -
I did the couch to 5K, it works! I ran 2 5Ks that year and it really kept me going knowing I just had to do a little bit at a time. I started that when I first started with MFP last year. I lost a bunch of weight (and now have gained it all back
). I've actually thought about doing C25K again just because it worked so well the 1st time! 0 -
I love Zumba!! I have the dvds and I use them often. I also love The Firm videos and Leslie Sansone.0
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