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12/15/11

LynnBirchfield
LynnBirchfield Posts: 581 Member
edited October 6 in Social Groups
Gonna do squats today. I hope you have a great day. :happy:

Replies

  • Neize
    Neize Posts: 301 Member
    did the gazelle and my pushups/situps/jumping jacks. Will continue to workout throughout the day. Have a great day! :happy:
  • blueimp
    blueimp Posts: 230 Member
    A different 4-mi WATP for me.
  • PlanetVelma
    PlanetVelma Posts: 1,223 Member
    Gonna do squats today. I hope you have a great day. :happy:

    I did squats, deadlifts & lunges yesterday. Today was curls, bent over lats, flies, triceps, cardio (of course)....ummm...I know I"m forgetting something but it must not be important! LOL

    Today was my best workout this week, I'm completely on the mend now. Woohoo!!!
  • staceybr01
    staceybr01 Posts: 59
    :frown: I was bad and did NOT get up this morning. I blame it on the TOM and feeling poopy, but I know I shouldnt make excuses! I will do something when I get home tonight!
  • PlanetVelma
    PlanetVelma Posts: 1,223 Member
    :frown: I was bad and did NOT get up this morning. I blame it on the TOM and feeling poopy, but I know I shouldnt make excuses! I will do something when I get home tonight!

    TOM always impedes my AM workouts, very irritating! LOL I hope you feel better! :)
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