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January shred

LilMissFoodie
LilMissFoodie Posts: 612 Member
edited October 2024 in Social Groups
Hi everyone,

Anyone up for 30 day shred starting 1st of Jan?

Replies

  • hannydee
    hannydee Posts: 246
    Yes! Although not sure I'll be able to keep up with it EVERY day...

    edit: And on second thoughts, depending on hangover may not even be able to keep up with it on the first day! Eek!
  • Amie_LR
    Amie_LR Posts: 50
    I was thinking of starting my second round on monday the 2nd :D
  • LilMissFoodie
    LilMissFoodie Posts: 612 Member
    Don't worry if you can't do it every single day, just as many as you can :)
  • irvinedbs
    irvinedbs Posts: 30
    What's a shred? Sorry for being slow on the uptake :blushing: x D
  • LilMissFoodie
    LilMissFoodie Posts: 612 Member
    What's a shred? Sorry for being slow on the uptake :blushing: x D

    hehe sorry, my fault. 30 day shred is an exercise DVD by Jillian Michaels (biggest loser trainer in US) that has 3 levels, each done for 10 days each. It is a circuit training based workout and each session is about 20 mins plus warm up and stretching.
  • irvinedbs
    irvinedbs Posts: 30
    Cool!:bigsmile: Do I just buy this on Amazon then or do you know of a download? I'm up for an exercise challenge!! x D

    Just bought it on-line. Bring it on! :) x D
  • Angel1066
    Angel1066 Posts: 816 Member
    Yep i am
  • Pookylou
    Pookylou Posts: 988 Member
    I started last night............. my legs were shaking by the end, was really good and got a nice exercise buzz from it!
    I downloaded mine so I can take it home with me over Christmas!
  • Clarecbear82
    Clarecbear82 Posts: 369 Member
    I'm in! I started last week but sure over Christmas I might stop lol. I found the first day easy well until I woke up the next day and could hardly move my legs lol. Enjoying it though
  • Lozzielol
    Lozzielol Posts: 78
    Yep, count me in!
  • skinnyjo76
    skinnyjo76 Posts: 39
    I'm in. Never made it past day 3 before but willing to give it a go:)
  • skinnyjo76
    skinnyjo76 Posts: 39
    I'm in. Never made it past day 3 before but willing to give it a go:)
  • missdaisy79
    missdaisy79 Posts: 566 Member
    I'll be cheering you all on from the sidelines. Last time I tried 30DS, I blew my knees out for several weeks, so I get my exercise in other ways now!
  • LilMissFoodie
    LilMissFoodie Posts: 612 Member
    It's almost time! Hope you have your dvds ready for tomorrow :D
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Hmmm, i dont think i would be able to do it every day, so might set myself a challenge of doing it 20 times in january.... does that count?!
  • KathPearce
    KathPearce Posts: 146 Member
    Hiya, how's everyone getting on?
    I'm starting my 30 Ds later tonight once my sons have gone to bed........wish me luck lol!!
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