Log your distance HERE :)
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Walked 1.0 yesterday and ran 5.0km today. Total for December so far 31.7km so on track to break 50 by the end of the month
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Ran 4 miles in 33.15 minutes on Monday 12/12
=6.44K
That brings me up to 10 miles or 16.09K so far.0 -
Hi,
Sorry for not logging in previously, I use my phone most of the time and don't get online access all to often!
So, here are my distances to date
08/12/2011 4.81km
09/12/2011 5.87km
11/12/2011 6.23km
12/12/2011 4.14km
TOTAL 21.05km
13/12/2011 2.01km
TOTAL 23.06km0 -
12/02 ~ 3.21m = 5.166km (c25k training)
12/03 ~ 2.83m = 4.554km (elliptical)
12/04 ~ 2.20m = 3.541km (c25k training - treadmill)
12/05 ~ 1.60m = 2.575km (walk ~ outdoor)
12/05 ~ 2.95m = 4.748km (treadmill)
12/06 ~ 2.35m = 3.782km (c25k training - treadmill)
12/08 ~ 3.31m = 5.327km (c25k training/walk - treadmill)
12/08 ~ 1.50m = 2.414km (walk ~ outdoor)
12/09 ~ 1.30m = 2.092km (run/jog - treadmill)
12/13 ~ 2.20m = 3.541km (c25k training - treadmill)
12/14 ~ 2.41m = 3.879km (run/jog ~ outdoor)
41.619km/50km0 -
6.4 km for 12/12-12/14 (morning)
Thanks!0 -
I walked 7.11 km today 0
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I walked 7.11 km today 0
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13/12: 8.5km walk0
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So, I realized I had my numbers wrong
stupid, stupid me!
my total so far is 28.6 miles (45.8 km)
I'm hitting the treadmill in a couple of hours
Have a great day everyone! You're doing an amazing job here!0 -
Sat 10th=5K
Sun 11th= Did the "Santa Hustle" in Sevierville, TN-- 5K (what fun walking/running with 761 Santas!)
Wed. 14th= 3K
Thurs. 15th=2K
Total 22K so far. Busy , busy month, a little behind for the halfway point--but, I will finish strong.
Hang in there gang!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
I ran 3 miles (4.8 km) today (gosh I hate the treadmill!!)
Total so far (corrected): 31.6 miles - 50.8 km0 -
12-4-11: 4km
12-5-11: 2km
12-9-11: 4km
12-11-11: 5km
12-15-11: 4km
total: 19km
Tomorrow is my last midterm... I can now starting picking up the pace!0 -
I walked 8.28 km today 0
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12/02 ~ 3.21m = 5.166km (c25k training)
12/03 ~ 2.83m = 4.554km (elliptical)
12/04 ~ 2.20m = 3.541km (c25k training - treadmill)
12/05 ~ 1.60m = 2.575km (walk ~ outdoor)
12/05 ~ 2.95m = 4.748km (treadmill)
12/06 ~ 2.35m = 3.782km (c25k training - treadmill)
12/08 ~ 3.31m = 5.327km (c25k training/walk - treadmill)
12/08 ~ 1.50m = 2.414km (walk ~ outdoor)
12/09 ~ 1.30m = 2.092km (run/jog - treadmill)
12/13 ~ 2.20m = 3.541km (c25k training - treadmill)
12/14 ~ 2.41m = 3.879km (run/jog ~ outdoor)
12/15 ~ 3.44m = 5.536km (c25k training - treadmill) my first 5k run
47.155km/50km
almost there!!! one more c25k training....0 -
Hey guys, sorry havent done the weekly update, my desktop computer with all the info on it is away being fixed at the moment, will do it as soon as I get it back (might have to be a two week collective).
Anyway, I know some of you are getting close to the 50km mark, that is so awesome! Keep up the great work everyone!
Thanks, Lara 0 -
Forgot to add my 9km beach walk from last week, talk about burn, ouch!0
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I walked 1.72 km today 0
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Dec1 - 7.6km (4.4km run + 3.2km walk)
Dec2 - 3.2km walk
Dec6 - 5.1km (3.5km run + 1.6km walk)
Dec8 - 6.6km (3.4km run + 3.2km walk)
Dec12- 1.6km walk
Dec13 - 8.1km(4.9km run + 3.2km walk)
Dec14 - 1.6km walk
Dec16 - 1.6km walk
Total - 35.4/50km
Way to go jovz10! You are almost there!0 -
12/02 ~ 3.21m = 5.166km (c25k training)
12/03 ~ 2.83m = 4.554km (elliptical)
12/04 ~ 2.20m = 3.541km (c25k training - treadmill)
12/05 ~ 1.60m = 2.575km (walk ~ outdoor)
12/05 ~ 2.95m = 4.748km (treadmill)
12/06 ~ 2.35m = 3.782km (c25k training - treadmill)
12/08 ~ 3.31m = 5.327km (c25k training/walk - treadmill)
12/08 ~ 1.50m = 2.414km (walk ~ outdoor)
12/09 ~ 1.30m = 2.092km (run/jog - treadmill)
12/13 ~ 2.20m = 3.541km (c25k training - treadmill)
12/14 ~ 2.41m = 3.879km (run/jog ~ outdoor)
12/15 ~ 3.44m = 5.536km (c25k training - treadmill) my first 5k run
12/17 ~ 2.57m = 4.136km (c25k training - treadmill)
51.291km/50km
yay!!!! but i will still continue logging my distance til end of december....0 -
Great job everyone! Congrats jovz10 on hitting the mark!
I ran 3.6 miles today (5.8km)
Total so far: 56.3 km (35.2 mi)
Have an awesome weekend!0 -
I walked 4.69 km today 0
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Ran 4 miles or 6.44km yesterday in 36 minutes, back to the mountains and they killed.0
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Ran 7 miles or 11.27 km in 63 minutes today. I believe that brings my total to 21 miles or 33.8 km so far.0
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Ran 3.9 miles (6.2 km) today
Total: 39.1 miles/62.6 km
Have a great one!0 -
dec 1 - 6km
dec 3 - 5km
dec 4 - 5km
dec 5 - 5km
dec 9 - 5.5km
dec 11 - 3.3km
dec 12 - 4km
dec 13 - 4km
dec 18 - 7km
total: 44.7 - only 5km away from 50!!!0 -
I walked 6.79 kms today 0
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That is awesom jovz10!0
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Iv been slacking with my posting!
5/12= 3 miles
6/12= 4 miles
7/12= 2 1/2 miles
8/12= 3 1/2 miles
9/12=0
10/12=0
11/12= 0
12/12= 3 miles
13/12= 3 miles
14/12= 2 miles
15/12= 4 miles
16/12= 2 1/2 miles
17/12= 0
18/12= 0
Total= 34 1/2 miles0 -
12/14 - 2 miles
12/16 - 2 miles
12/18 - 2 miles
TOTAL - 19 miles ~ 30.5 km
On track to make the 50!! Hopefully Christmas doesn't sidetrack me...0 -
12-4-11: 4km
12-5-11: 2km
12-9-11: 4km
12-11-11: 5km
12-15-11: 4km
12-18-11: 2km
total: 21km0
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