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Weekly Challenge!

melcap
melcap Posts: 148 Member
edited October 2024 in Social Groups
Hey Everyone!

I was thinking of making this group more exciting by adding a weekly challenge! The challenge could be simple like staying under your calorie goal or running/walking 3 miles.

Does anyone have any suggestions for next week?

Replies

  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Maybe a different challenge every day? Such as .. Monday= an extra 30min walk, Tuesday=Eat your 5 fruit and veg a day, Wednesday=No sweets, cakes etc.., something like that? :smile:
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Maybe a different challenge every day? Such as .. Monday= an extra 30min walk, Tuesday=Eat your 5 fruit and veg a day, Wednesday=No sweets, cakes etc.., something like that? :smile:

    Posted twice..ooops! :blushing:
  • CynMM29
    CynMM29 Posts: 20
    I'm game! I love challenges.... just please, please, please don't take away my one piece of chocolate a day! I would just curl up in a ball and be pitiful~~~ ;(

    Here's a good one... staying under calories, NOT INCLUDING exercise points... I find that hard.
  • melcap
    melcap Posts: 148 Member
    Maybe a different challenge every day? Such as .. Monday= an extra 30min walk, Tuesday=Eat your 5 fruit and veg a day, Wednesday=No sweets, cakes etc.., something like that? :smile:

    Posted twice..ooops! :blushing:


    Thats a great idea!! I'm going to make you an administrator so you can add some challenges!! (Let me know if you are ok with that?)

    woohoo!
  • CiciPorcayo
    CiciPorcayo Posts: 380 Member
    Im okay with every day challenges! I have lost the 5lbs... :) and I wanna do more!
  • andy2486
    andy2486 Posts: 93 Member
    I think that Monday should be "drink your water day". For those of us (me included) who have a hard time drinking the 8 cups over the weekend, it will be a nice kick to get back into that habit for the week.
  • melcap
    melcap Posts: 148 Member
    Great! Thanks for the responses!

    I'm only going to have one challenge for Christmas Day so far, its going to be a hard one!

    Christmas Day Challenge: Try to only have 1 dessert at a reasonable size OR try not having any dessert at all and sticking with fruit!

    This is a tough one! Let's see who can do it!!! (This is especially hard for me! Blah)
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    That is completely against my whole philosophy. I will have whatever I want on Christmas day. I don't think it's a good idea to limit yourself every single day of the year. How is that sustainable?
  • melcap
    melcap Posts: 148 Member
    That is completely against my whole philosophy. I will have whatever I want on Christmas day. I don't think it's a good idea to limit yourself every single day of the year. How is that sustainable?

    its just a challenge open to anyone who wants to join... I'm not saying to never eat desserts again.. I am saying to limit yourself on this one day since everyone will probably be enjoying a feast anyway.. so by no way is anyone limiting themselves for a lifetime just for day.. which I personally think is ok to do sometimes..
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