C25K 9 week challenge

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Week 7 Challenge Weigh in 12.20.11

shydaisi
shydaisi Posts: 788 Member
edited October 6 in Social Groups
Challenge Starting Weight (11.07.2011): 197.2 lbs.
Last Week’s Weight (12.12.2011): 188.2 lbs.
Current Weight (12.20.2011): 185.4 lbs.
Weight Lost this Week: 2.8 lbs.

Challenge Goal Weight (01.09.2012): 183.7 lbs.
Total Challenge Loss Goal: 13.5 lbs.
Challenge lbs. lost to date: 11.8 lbs.
Challenge lbs. left to lose: 1.7 lbs.

11.07.2011: 197.2 lbs.
11.14.2011: 195.2 lbs.
11.21.2011: 191.2 lbs.
11.28.2011: 189.4 lbs.
12.05.2011: 188.0 lbs.
12.12.2011: 188.2 lbs.
12.19.2011: 185.4 lbs.
12.26.2011:
01.02.2012:
01.09.2012:

Well, that makes up for last week's gain a bit! I was down to 183.4 on Sunday though... :grumble:

Replies

  • sehein7
    sehein7 Posts: 78 Member
    Challenge Starting Weight (11.07.2011): 143.5 lbs.
    Last Week’s Weight (12.12.2011): 138
    Current Weight (12.19.2011): 136 lbs.
    Weight Lost this Week: 2 lbs.

    Challenge Goal Weight (01.09.2012): 135 lbs.
    Total Challenge Loss Goal: 8.5 lbs.
    Challenge lbs. lost to date:7.5 lbs.
    Challenge lbs. left to lose:1 lbs.

    11.07.2011: 143.5
    11.14.2011: 142
    11.21.2011: 142 ( before the weekend, I was 139.5!! )
    11.28.2011: 141
    12.05.2011: 139
    12.12.2011: 138
    12.19.2011: 136
    12.26.2011:
    01.02.2012:
    01.09.2012:
  • shydaisi
    shydaisi Posts: 788 Member
    Nice loss!! And, closing in on your goal too!
  • sehein7
    sehein7 Posts: 78 Member
    Thanks! You too.... looks like you are so very close to your challenge goal, too! :bigsmile: I had no idea that this running thing would be so enjoyable. I'm actually starting to look forward to it and miss it on my off days!
  • shydaisi
    shydaisi Posts: 788 Member
    I didn't think it would be so enjoyable either. I basically wanted to complete this program so that I could say that I did it and to increase my endurance. Also, most runners seem to be pretty "fit" so I thought it was a good thing to try. Little did I know how much I would start to love it! I definitely am looking to my runs on a regular basis! I can't wait until my son is a little older and I can just drop everything and go when I am ready (whether he stays at home by himself or joins me)! He is starting to show interest, but at 4, he doesn't quite have the endurance to keep up yet. :)
  • tameko2
    tameko2 Posts: 31,634 Member
    be careful with running and children - they shouldn't run very long distances wen they are young (I think a mile or two is fine but). My trainers friend is a hardcore distance runner and her son has been joining her in her runs - he's apparently very fast but now he's messed up some growth plates in his foot from too much running too young. Not at all sure if that is from learning bad running form or what but it scared me to hear about it.
  • shydaisi
    shydaisi Posts: 788 Member
    Thanks for letting me know! While it would be nice for him to join me when he is older, the thought of running alone is MUCH more enticing...:laugh:
  • bobbi29
    bobbi29 Posts: 138 Member
    Challenge Starting Weight (11.07.2011): 287 lbs.
    Last Week’s Weight (12.12.2011): 284lbs.
    Current Weight (12.19.2011): 281 lbs.
    Weight Lost this Week: 3- lbs.

    Challenge Goal Weight (01.09.2012): 269 lbs.
    Total Challenge Loss Goal: 18 lbs.
    Challenge lbs. lost to date: 6.0 lbs.
    Challenge lbs. left to lose: 11lbs.

    11.07.2011: 287
    11.14.2011: 285
    11.21.2011: 285
    11.28.2011: 286
    12.05.2011: 285
    12.12.2011: 284
    12.19.2011: 281
    12.26.2011:
    01.02.2012:
    01.09.2012:
This discussion has been closed.

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