Olivia Method

Join

Weekly Weigh-in for December 12/11 - 12/ 17

2»

Replies

  • Ssocrrbabe
    Ssocrrbabe Posts: 51
    Anybody gaining weight from this method? I don't know if its just water weight, but have been on this "Olivia" method for 2 1/2 weeks. Initally went from 142.2 down to 140.1, but weighed in today at 144.6lbs. I am beyond frustrated! I have eaten my BMR or 100 over, (Only ate over 1 day) and not eaten exercise calories since haven't burned over my 670 calories. Gonna keep going another week with this and see what happens.
  • aspen1377
    aspen1377 Posts: 60 Member
    Was was down .8 this week from last week and was THRILLED with that since my period also started on Monday. I am switching my weigh in day from Monday's to Sundays. I am taking this Sunday off from weighing and will weigh in again Jan 1. I wanted to get further in my cycle and see how well I do for two weeks with out weighing. I am pretty close to goal (weighing 145.8 right now...hoping for anywhere from 138-143 so we'll see. Gonna test myself the next couple weeks and see what I can do. I love this method...
  • melinda6569
    melinda6569 Posts: 124
    I have to be honest. With all of the goodies in my house i have not really been sticking to the Olivia Method :o(...I am down 0.04 though. So i am sure after the new year i will give it my all and drop like crazy. No pressure Olivia. you just had some good advice and shared. And we all thank you for that.

    Have a Very Merry Christmas everyone!!!
  • Twatley703
    Twatley703 Posts: 11 Member
    Anybody gaining weight from this method? I don't know if its just water weight, but have been on this "Olivia" method for 2 1/2 weeks. Initally went from 142.2 down to 140.1, but weighed in today at 144.6lbs. I am beyond frustrated! I have eaten my BMR or 100 over, (Only ate over 1 day) and not eaten exercise calories since haven't burned over my 670 calories. Gonna keep going another week with this and see what happens.

    I've been doing this method for 3 weeks and I have gained 4 pounds...Been eating my BMR plus excessive calories from exercise...Still trying to figure out what my body wants..Been averaging 5200-7000 in the minus each week but still haven't lost...I've been stuck for about 3 months now and I'm starting to get upset because I can't get the weight to come off..
  • Gee45
    Gee45 Posts: 171
    I've been doing this method for 3 weeks and I have gained 4 pounds...Been eating my BMR plus excessive calories from exercise...Still trying to figure out what my body wants..Been averaging 5200-7000 in the minus each week but still haven't lost...I've been stuck for about 3 months now and I'm starting to get upset because I can't get the weight to come off..

    I'm netting usually between 600 and 1100 calories. Once or twice a week I'm higher though, but still.
    I'm still bouncing up and down two pounds. Weird how you go lower and lower and still nothing changes. I guess I should give it a consistant amount and no higher calorie days...try that for a couple more weeks.
  • brookelyn2030
    brookelyn2030 Posts: 84 Member
    I've been naughty, haven't lost a thing, but haven't gained either. Been eating right at my maintenance calories or a little below. Had a couple of days that I went over. This is helping me to keep better track of my calorie consumption so that the pounds don't creep up on me. I hope to report better progress once we get through these holidays.
This discussion has been closed.

Categories