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Mini Challenges for Dec 26 - Dec 31

melcap
melcap Posts: 148 Member
edited October 2024 in Social Groups
Monday - An extra 30 mins walk, or any cardio of your choice.

Tuesday - 100 sit-ups and crunches

Wednesday - Run/walk 2 miles

Thursday - No Junk food

Friday - Stay under your calorie goal BEFORE logging your excersise.

Saturday - 100 Jumping jacks (without taking a break)

Replies

  • bfletcher89
    bfletcher89 Posts: 16
    woooooooops, already broken Thursdays challenge...... I'm up for Friday's though. Also, what are jumping jacks?
  • melcap
    melcap Posts: 148 Member
    This is for next week! But you can definitely still follow it for this week!!
    :)
  • pattybernal
    pattybernal Posts: 19 Member
    cool
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    woooooooops, already broken Thursdays challenge...... I'm up for Friday's though. Also, what are jumping jacks?
    www.ehow.com/how_2089990_do-jumping-jacks-calisthenics-exercise.html www.ehow.com/how_2089990_do-jumping-jacks-calisthenics-exercise.html
    I wasn't sure either, but now I know! We used to call them "Star Jumps" at school.:bigsmile:
  • saraegentry
    saraegentry Posts: 81 Member
    ha, I didn't know different areas called jumping jacks different things. I probably won't be participating in this because I won't want to do anything on top of the routine I already do. Y'all have at it though!
  • CiciPorcayo
    CiciPorcayo Posts: 380 Member
    Gonna do this forsure!!!!
  • sd2484
    sd2484 Posts: 3 Member
    This sounds good, I'll definitely be doing this during the week. Good luck to everyone! :happy:
  • Leah_Nicole219
    Leah_Nicole219 Posts: 63 Member
    I usually do 30 minutes of cardio and today I did 65. On to Tuesday's challenge. :)
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Friday - Stay under your calorie goal BEFORE logging your excersise.
    Are you saying the challenge is to not eat your exercise calories for this day?
  • melcap
    melcap Posts: 148 Member
    Yes that's the challenge
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    That's a terrible idea.
  • melcap
    melcap Posts: 148 Member
    you don't have to participate..
  • ElizabethRoad
    ElizabethRoad Posts: 5,138 Member
    Of course I'm not going to participate. But you're challenging people to do something that's unhealthy and a bad idea.
  • melcap
    melcap Posts: 148 Member
    For one day I highly doubt it.. But ok
This discussion has been closed.

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