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Diets
Julielynn83
Posts: 162 Member
Any good diets anyone on???? I want to try something new to kick off my weight loss!!!! 0
Replies
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just counting cals! Dont know anything else that works as well.0
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Counting calories and being aware of whether what I eat is something that I want in my body, not just on my taste buds. How much do I really want to eat that hamburger just because it is what I used to eat or are there better (and healthier!) alternatives that will help me in my goals for a lifestyle change versus a temporary diet.
Honestly though, counting calories is the best and easiest way to lose weight.0
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