Is the challenge to just do jumping jacks?

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Is that all you're asking us to do? Jumping Jacks for 10 - 30 minutes a day?
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  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
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    YEP! Simple right??

    The 'routine' is easy. Do as many jumping jacks as possible in 10 seconds, walk in place (or side step) for the next 10 seconds, REPEAT for 10 minutes. If you want to do another round, take a 5-10 minute break then start again. Your first 10 mins will probably be stronger than your last 10 minutes, but that will change as you get stronger.

    Here is the link I'm following:
    http://www.youtube.com/watch?v=7w6M4bOXJ_s&feature=youtu.be

    Have a FANTASTIC day!!
  • manda1028
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    GOOD IDEA
  • Marisgoals
    Marisgoals Posts: 28 Member
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    Ok I'm starting tonight...
  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
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    Ok I'm starting tonight...

    Look at you geting a headstart!!
    :bigsmile:
  • lu123
    lu123 Posts: 247 Member
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    awesome. So looking forward to this! Happy Christmas everyone and I'll see you on the 26th :smile:
  • SaraTN
    SaraTN Posts: 536 Member
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    I love, love, love jumping jacks... so I am definately in!
  • Jupitermermaid
    Jupitermermaid Posts: 270 Member
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    I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!
  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
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    I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!

    I wear TWO! No joke!! Try a smaller size.

    GLAD to have you!
  • bluetiger
    bluetiger Posts: 18 Member
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    I'm excited, I'm pretty new to mfp, so this is my first challenge. I definitely need to wear two sport bras and the second is a smaller size. I have always hated to do them, but this just seems like such a "doable" challenge.
  • BRITTBBGC
    BRITTBBGC Posts: 31 Member
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    Cant wait to start! I've actually done this a few times on and off a
    couple months ago and lost a good bit of weight and kept it off.
    cant wait to start keep at it and see what results I get this time around!
    GOOD LUCK EVERYONE =) Feel free to add me
  • SaraTN
    SaraTN Posts: 536 Member
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    I guess I love JJs because I have no boobies.... one of the few benefits.. but in reality it sucks to be natural because so many dresses are designed for girls with or those that paid for them :laugh:
  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
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    I guess I love JJs because I have no boobies.... one of the few benefits.. but in reality it sucks to be natural because so many dresses are designed for girls with or those that paid for them :laugh:

    ...unless you HAVE them and didn't pay for them... then it's not so easy. If they are made for paid for, they just don't fit right...

    Glad you're part of the group.:happy:
  • Jupitermermaid
    Jupitermermaid Posts: 270 Member
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    I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!

    I wear TWO! No joke!! Try a smaller size.

    GLAD to have you!

    Ha, ha! I've tried wearing a D cup (I'm a 36 DD), and when I jump, my boobs pop out of them! Guess I'll try a few ace bandages and go for the Geisha look.....lol. I'm gonna do this, even if I am eternally blacked eyed!!!!
  • merrick7871
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    Awesome, Cant wait till tomorrow!
  • XshinyrockX7
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    I can't wait to start this challenge. This is my first day on here so this is also my first challenge that I joined! Can't wait to see my results already! Tomorrow will be my big day and I am going to try and do it 3 times a day!
  • XshinyrockX7
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  • JoyceJoanne
    JoyceJoanne Posts: 760 Member
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    I can't wait to start this challenge. This is my first day on here so this is also my first challenge that I joined! Can't wait to see my results already! Tomorrow will be my big day and I am going to try and do it 3 times a day!

    Don't do too much at first...
  • jng1989
    jng1989 Posts: 26 Member
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    I'm in! Can't wait to get started and see our results!
  • wyndesnow
    wyndesnow Posts: 32 Member
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    I hate jumping jacks because my boobs bounce too much, no matter how tight a sports bra I put on, but I love what they do for my body, so I'm in!

    I wear TWO! No joke!! Try a smaller size.

    GLAD to have you!

    Ha, ha! I've tried wearing a D cup (I'm a 36 DD), and when I jump, my boobs pop out of them! Guess I'll try a few ace bandages and go for the Geisha look.....lol. I'm gonna do this, even if I am eternally blacked eyed!!!!



    I have the same problem they bounce right out.

    Haven't tried doubling up on the bras though.

    I'm in!
  • MelissaMcGinn
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    My husband and I are headed to the gym in a few minutes!