Mini Challenges for Dec 26 - Dec 31
melcap
Posts: 148 Member
Monday - An extra 30 mins walk, or any cardio of your choice.
Tuesday - 100 sit-ups and crunches
Wednesday - Run/walk 2 miles
Thursday - No Junk food
Friday - Stay under your calorie goal BEFORE logging your excersise.
Saturday - 100 Jumping jacks (without taking a break)
Tuesday - 100 sit-ups and crunches
Wednesday - Run/walk 2 miles
Thursday - No Junk food
Friday - Stay under your calorie goal BEFORE logging your excersise.
Saturday - 100 Jumping jacks (without taking a break)
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Replies
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woooooooops, already broken Thursdays challenge...... I'm up for Friday's though. Also, what are jumping jacks?0
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This is for next week! But you can definitely still follow it for this week!!
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cool0
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www.ehow.com/how_2089990_do-jumping-jacks-calisthenics-exercise.html www.ehow.com/how_2089990_do-jumping-jacks-calisthenics-exercise.htmlwoooooooops, already broken Thursdays challenge...... I'm up for Friday's though. Also, what are jumping jacks?
I wasn't sure either, but now I know! We used to call them "Star Jumps" at school.:bigsmile:0 -
ha, I didn't know different areas called jumping jacks different things. I probably won't be participating in this because I won't want to do anything on top of the routine I already do. Y'all have at it though!0
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Gonna do this forsure!!!!0
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This sounds good, I'll definitely be doing this during the week. Good luck to everyone! :happy:0
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I usually do 30 minutes of cardio and today I did 65. On to Tuesday's challenge. 0
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Are you saying the challenge is to not eat your exercise calories for this day?Friday - Stay under your calorie goal BEFORE logging your excersise.0 -
Yes that's the challenge0
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That's a terrible idea.0
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you don't have to participate..0
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Of course I'm not going to participate. But you're challenging people to do something that's unhealthy and a bad idea.0
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For one day I highly doubt it.. But ok0
