HI there! I also love love love the s'mores bars! They are my favorite by far! I also love the shakes, hot cocoa, brownies and the chili nacho puffs. SO GOOD! I save up a few meals (I know I shouldn't do this but it's worked so far!) and then I enjoy a bar and some puffs along with a diet rootbeer after the kids are in bed. It's my me time and it's wonderful!

I also like the make the shakes with diet root beer instead of water. Just add a can, some ice, and blend away. It's SO DELISH! I can't wait until the cookies come out! YAYYYYYYYYYY!

My favorite is the brownie with one TBSP of peanut butter melted on top. I only cook it for 50 seconds - mix it and it is gooey.

I make the Chocolate chip pancakes into waffles and freeze and then pop in the toaster oven to heat.

My favorite bar is the chocolate chip mint.

Hi! I used to like the oatmeals, but after a while the look and smell started to get on my nerves, so I don't order them anymore. I usually have a pancake "muffin" made in the microwave in a coffee mug, sometimes replacing 1 T of water with 1 T sf Torani pumpkin pie syrup and a little pumpkin pie spice, or just add a little orange or almond extract. I like the scrambled eggs, but they're replacing them with the original, so once I'm out of the scrambled I want to try the southwestern style. I don't think they were discontinuing those. I couldn't stand the original eggs. They ended up in my order once somehow, and the smell was horrible. My whole office complained! Peanut butter soft serve with sf Torani chocolate syrup, and coffee soft serve with sf Torani Irish cream are my favorite "shakes." I add extra water to make a shake instead of soft serve. I ate my cream of tomato soup the same way as Goldendoodle. Also, I add a spoonful of Fage 0% on top of my brownie and it seems to cut the fake taste. It adds like 16 calories.

Cody Jo has a website with really good recipes, but I can't remember what it is. I printed a bunch of them out a while ago. You might be able to find it on the MF message boards searching her name in the Recipes threads.

I found a lot of good ideas at the following website (credit Lyn from Escape From Obesity)


http://escapefromobesity.blogspot.com/p/medifast-foods-tips-recipes.html

It is a collection of tweaks for the medifast meals she has compiled from other websites, forums or come up with herself. I found it very informative and adapt most of my meals to include some allowed veggies, healthy fats or other suggestions to make them more enjoyable.

She also inspired something I tried yesterday that was pretty darn good in comparison to the product itself. I don't think I am far off the mark when I say that the soft serve is just plain awful prepared as directed. Using the cookie recipe from the medifast forums and reproduced in Lyns blog as a jumping off point I finely chopped up a choc mint bar and stirred into the "soft serve mint cookie mixture. I dropped by TBS (made 10) onto parchment paper and baked for 12 minutes at 350 as directed. This resulted is a cool chewy mint cookie with some additional crunch making 2 meals of 5 cookies each. I have made the cookies with egg white and with egg beaters and prefer the taste of the egg beaters as the results taste a little less eggy.
When cooled I peeled the cookies off of the parchment and placed in the freezer. I think there could be other good combinations with the other flavors of soft serve and bars.

I also yesterday mixed a soft serve with a pudding and the end result was a nice combination (remember it will be 2 meals).
Yesterday was Peanut butter soft serve with chocolate pudding and today is coffee soft serve with vanilla pudding. My plan one day is to again crumble a meal bar and divide the soft serve/pudding combo into three cups and sprinkle each with 1/3 of the bar crumbles. Medifast parfait! I can see myself adding some whipped cream sweetened with stevia down the road a few more pounds:bigsmile:

I am new to medifast and it is working pretty good. Glad about the comment on soft serve thought I made it wrong. I will doctor it up.

Thank you so much for this info! I'll take all the tips I can get! Any suggestions for the scrambled eggs? So far I'm not a huge fan but I don't want to waste them!

Thank you so much for this info! I'll take all the tips I can get! Any suggestions for the scrambled eggs? So far I'm not a huge fan but I don't want to waste them!

Ketchup! :bigsmile:

I like the spice pancakes and tonight I made my mint soft serve into a hot drink by mixing it with a little cold water first, the putting it under the Keurig at the medium setting. I also like the chocolate crunch bars. I made the cauliflower pizza. That was pretty good.