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A New Year - A New Commitment
KathySkinner
Posts: 1
Living Fully in a balanced manner is my main focus for 2012. What is yours?
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Living fully to me means to be healthy in my mind, my spirit, my body. What I put in my body has a huge effect on how I feel throughout each day. I choose to feel healthy!0
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To me, living fully means to get reconnected to myself. I have let a lot of things go that could make me healthier. Not only do I want to refocus my eating habits, but I am going to start going to church again. I am also going to include meditation and yoga into my health plan.
These are all things that have helped me in the past and I plan on bringing them back!0
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