Just a check-in to see how everyone's commitment to a new year is going. I've been doing a really good job so far at logging everything that goes into my mouth and going to the gym (at 5:00 am!) at least 4 days a week. No weight loss yet, but I am keeping the faith. All I need to add is to add a mental piece as well. Has…
Living Fully in a balanced manner is my main focus for 2012. What is yours?
