Living Fully

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A New Year - A New Commitment

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KathySkinner
KathySkinner Posts: 1
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Living Fully in a balanced manner is my main focus for 2012. What is yours?

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  • miat1of5
    miat1of5 Posts: 1
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    Living fully to me means to be healthy in my mind, my spirit, my body. What I put in my body has a huge effect on how I feel throughout each day. I choose to feel healthy!
  • gypsee13
    gypsee13 Posts: 4
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    To me, living fully means to get reconnected to myself. I have let a lot of things go that could make me healthier. Not only do I want to refocus my eating habits, but I am going to start going to church again. I am also going to include meditation and yoga into my health plan.

    These are all things that have helped me in the past and I plan on bringing them back!

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