I love all the ab work - it's killer, but at least I can catch my breath while I'm doing it. The jump rope is probably my least favorite... I feel like my heart rate gets up high enough doing the strength work tyvm.

Another that despises the side lunge. I don't mind any of the cardio. My favorite is probably the second sets of crunches in the first circuit. Where you lift your legs up.

I love the chest flys, but HATE the lateral lifts with the side lunge. And I really enjoy the ab work

I don't like the first set of strength (pushups and squat presses). It just kills my arms and shoulders. I do really like the last long set of cardio, because my body is so loose and warmed up by that time, it just seems to me I could keep going forever, even though I am breathing hard when it does end.

I agree about the last set of cardio! I feel so pumped by then that I dont want it to be over! I do however hate the arm raises with lateral lunges! I have bad shoulder and so that kills me. I start raising at eye level and by the last sets I can barely raise my arms to shoulder level LOL!!!

My favorite would have to be the punches. It's low impact with a little bit of agression. I love boxing.
I dread the side lunges and are raises. The lunges aren't that bad but by now my arms are like puddy and I struggle with it.

I hate the first Cardio circuit Absolutely hate them. I am dying after the second group of jumping jacks. They don't bother me in the last circuit though. I love the strength training, I could do without the side lunge things but I don't hate it half as much as that first cardio circuit.

i hate the chest raise with side lunge, that kills me everytime.

^Agreed, this is the only point in the workout when I actually yell at the screen, haha. My favorite part is all the ab work. Bicycles kill me but I love feeling the burn and knowing that those muscles actually are there - they're just hiding

with both of you 100% hate those things and the push ups....i never know if i have my arms in the right place...:/

side lunges most definitely..longest minute and half in my life!

I DETEST the front lunges in the second strength set. It makes my legs feel like they are on FIRE. However, that said, I love the butt kicks that follow them because I feel like I get to stretch my legs out again. I also have a very hard time with the side lunges. Actually, here's some advice:

For those of you struggling with the side lunges (like me), I found that if I slow them down slightly (and dont quite follow the ladies' pace), then I am able to last longer without giving up and needing an arm break. That has been how I am battling that issue.

Love the ab work. Love most of the cardio (except jump rope because my calves are on fire).

I hate the first Cardio circuit Absolutely hate them. I am dying after the second group of jumping jacks. They don't bother me in the last circuit though. I love the strength training, I could do without the side lunge things but I don't hate it half as much as that first cardio circuit.

I AGREE 100%

Side lunges, with weights yuck.

Yes, I hate the front lunges with weights, I always have a wobble and feel I'm going to fall over and it kills my knees.

Good tip on the side lunges, I took them slower and was able to have a bit of staying power.

Chest fly is my favourite, Jillian makes me laugh when she says "I could always do with a good chest fly in my life."

I love the chestflys, and the punches.

I hate the jumprope excersize, it gives me shin splints. I also hate the side lunch with arm raise. My husband says I am not doing it correctly, and that I am cheating....I don't even want to fix it to the right way, because it is killing me with "cheating". Also not a fan of pushups, but that's because I can't do them.

This workout really is making me realize how out of shape I let myself get.

I am soooooo with you all on hating the side lunge with the arm raises!