"Weight No More" in Mississippi

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Mississippi Group --Week 7 Challenge

Mawskittykat
Mawskittykat Posts: 241 Member
edited October 2024 in Social Groups
Well the holidays are finally over and everyone can get back to business. The challenge for this week is to exercise for 1 hour. This can be a combination of many exercises or just one. Do the things you enjoy and lets burn those calories Mississippi.

Replies

  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Goal Met --20 minutes of walking and 40 minutes of Misc Gym Exercising
  • el4611
    el4611 Posts: 22 Member
    Goal met - 30 minutes of Leslie Sansone Walk away the pounds and 60 minutes of light cleaning
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Goal Met 105 minutes ---576 calories Thursday
    Goal Met 69 minutes ---440 calories Friday :happy:
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    Saturday ---Goal Met ---142 minutes ---623 Calories burned :flowerforyou:
    Sunday ---Goal Not Met ---Rest day :blushing:
This discussion has been closed.

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