Day 4
Replies
-
L1, Day 7 is in the books. Pants feel a little better on me, there's a teeny bit of room in them now, lol.0
-
I'm doing day eight tonight. Seven was tough for me last night. I just was in no mood to work out but I did it. Three more until level two. Good thing, because last night I kept telling jillian to shut up. Lol. It drives me nuts near the end when she says "you strong". It is the english teacher in me.0
-
I got day 4 done this morning at 5:30. My husband had a training session for work today so was leaving late for work so he worked out with me. The only thing sore on me is my right shoulder. I really have huffing during the jumping jacks and jump rope but I doing better with it. I don't really care for Jillian. She talks to much about how Anita's abs look...I am not doing this to get great looking abs, I am doing this to get fit and healthy so that I can be here for my kids.0
-
Day 4 done! Burned even more calories. I was feeling extra pumped so I got a little dance session in with some Beyonce and burned another 300 calories0
-
D4L1 = DONE!! YAY!!! I'm feeling AWESOME!! I even traded out between my 5# and 3# weights this time... Hoping to be to the 5# weights by day 10.... Best way I measure success...0
-
My day 3 done. I just could not do it yesterday,but today I could and wanted to! I also did lots of Zumba, walking and yoga for the wii
2 hrs workout total with 1200 calories burned! Can't wait for tomorrow!! 0 -
Day 4 done!
I'm still so glad I'm not doing this on my own! I come on here every day and love to read through the list of all of you who are doing this with me!! If I DON'T do it some day within the next 26 days, I will have to come on here and tell all of you I didn't do it, which is plenty of motivation!!
0 -
Day 4 done!! Kinda getting into the swing of things, I like knowing whats coming up and saying "Ok, only ________ more to go and I'm done". It goes by nice and fast!0
-
Day 4 done! Starting to notice changes in push ups. First set increased from 21 to 25 today, but the second set stayed the same at 13. Small progress, but progress none the less and I am happy about it.0
-
Day 4 complete! Still a little sore but I'm getting through the workout a lot better now. 0
-
day 4- 2nd day of level two.
Tough tough workout! I was dying on the second set of cardio. It took all my motivation to hit the play button tonight, but I'm glad I did it. It's hard to know if I'm in the right position on some of the plank exercises. I had my husband coach me and keep an eye on my positions. It's much tougher if you do the exercises the right way. Now I know....if I can hang with the girls without a problem.....I'm probably using the wrong technique My butt was on FIRE with some of the squats...felt like some one had a blowtorch on my booty!! 0 -
Day 4 done...and I'm still hating the push ups and bicycle crunches at end. I found that I can do more of those hated bicycle crunches than in previous days so I'm feeling good about that.
I'm not waking up sore....but my quads are very very sore during the lunge part. LOL...did I mention that I also hate lunges??
Oh...and it goes soooooooo much quicker listening to music than Jillian's voice. I saw a few people post that they were doing that so I tried it and like it so much better! Thanks for the idea!0 -
.DAY 4 DONE! My Hubby is home and I wont work out in front of him (does that make me strange?) anyway I kicked him out and did it. I was sore while doing it today (forst time I have really been sore) Not too bad just muscles coming alive again I think.
LOL. My husband always seems to be hovering around while I'm doing Zumba. He acts like I'm doing a strip tease or putting on a personal show for him. I always run him off....I'm too self conscious to jiggle my butt if someone is watching0 -
Day 4 Completed!!0
-
day 4=done!0
-
day 4 done. I wish that they would count the push-ups so i know how many to do. Keep up the good work everyone.0
-
day 4 done. I wish that they would count the push-ups so i know how many to do. Keep up the good work everyone.
Just do as many as you can! I did 20 the first set and 14 the second today. Today was the first day I was able to do both sets as full push ups.0 -
Day 4 done! And...then I ate cookie dough.....so I also did The Biggest Loser Boot Camp. Good workouts today. Wish I would have skipped the cookie dough!!0
-
Day 4 done...wow it was much easier today...went up in weights too :happy:0
-
day 4 done!! now to indulge with my skinny cow strawberry shortcake ice cream sandwich 0
-
Day4 Finally remembered to have husband take some beginning pictures. Wow I hate to look at these but they will motivate me and should see results!!
Today was not nearly as sore when I got up, and tonight seemed a little easier, but side lunges and arm raises still suck and push ups will always be a weakness I think, and the bicycle crunches are the worst!!!
But I made it thru day 4 and then hopped on the treadmill and pushed out a mile just for some extra calorie burn.0 -
Yeah, Day 4 completed! Today was hard for me to get thru. Had a stressful day at work, maybe a little run down...I thought it would get easier....I guess we all have an off day! Not going to let it stop me!0
-
Day 4 done! Next week I am going to do early mornings 5am...these nights are killers, plus I may want to go to the gym and take a class some evenings. Well done everyone! Can't wait to see all of our inches SHRED away!0
-
Day 4 done! Today I actually didn't have to stop during any of the jumping jacks. AND during the final cardio I did all 4 parts without stopping! It is exciting to see improvements 0
-
so excited that i squeezed this in at the eleventh hour lol! I had a dear friend in town and spent all day with her!0
-
Day 4..Done 0
-
Did my Day 3 last night even though I so extremely sore from the last two days...After the video I did a 15 min yoga/pilate video from OnDemand and felt SO much better afterwards and this morning. The extra stretching felt amazing...will definitely do that after each...plus I burned like an extra 50 or so calories...always a +.
Will conquer Day 4 tonight. Good luck ladies over the weekend. I think the weekends will be my struggle b/c we always have so much going on!!0 -
Day 4 has felt the BEST of all of them thus far. I can't do it over the weekend, but back at it Monday-Friday with my workout partner. Hope I don't lose my progress!
Will have to do random squats this weekend 0 -
Day 4 has felt the BEST of all of them thus far. I can't do it over the weekend, but back at it Monday-Friday with my workout partner. Hope I don't lose my progress!
Will have to do random squats this weekend 0 -
Day 4 done! Forgot to check in on 1/5/110
This discussion has been closed.