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Day 5 - 1/7/12 (saturday)
Chika_2015
Posts: 357 Member
Just because it's the weekend doesn't mean that we've stopped, keep on pushing!
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160oz for me
forgot to say no eating after 8 either0 -
Try drinking a few large mugs of unsweetened herbal tea at nite. It really works for me! Sometimes I just sip on hot water with fresh squeezed lemon and stevia (a natural sweetner that has no carbs). That gives me 36 ounces of water every nite! I really struggle with the no eating after 8 pm because I am a "night owl", I stay up late. Gotta hit the sack earlier, I guess. Good Luck out there! Don't give up.0
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72 oz and a quarter orange past 8. I consider that I did well!0
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No food after 8 tonight!! Early dinner :happy: I got over 64 oz of water in too! Monday is weigh in day!! Hoping to see GOOD results!0
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no food after eight but i went over my target:(. 86 oz of water - ok
Good night:)0 -
Not as successful with the water today - probably got about 56 oz, but drank like 3 24 oz fountain diet cokes. Oh well... Sunday's another day0
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Not as successful with the water today - probably got about 56 oz, but drank like 3 24 oz fountain diet cokes. Oh well... Sunday's another day
I have to say that i have been soda free for over a year. I just don't buy it. I don't even think my kids know what soda is
I just replaced it with water enhancers like Mio and that did the trick. But 56oz is better than nothing. Nice work 
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