Post here on how you are doing. And please share any advice about how you drink so much water in a day and how you fight off cravings after 8pm. Thanks and keep up the great work. ~Chika
Post how you did today.
This should be getting alittle easier and your body should be getting use to the water which means less trip to the bathroom ;)
If any of you are finding it hard to drink your water I just found this thread and thought I'd share http://www.myfitnesspal.com/topics/show/436760-not-your-average-glass-of-water
Please share your thoughts, and how are we doing holding ourselves accountable. P.S. Today is my birthday. 34yrs young and feeling good ;) :drinker:
Hows Everyone doing?
Today might be a cheat day for some people, but continue to atleast get that 64oz in.