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Day 9 1/11/12
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Chika_2015
Posts: 357 Member
This should be getting alittle easier and your body should be getting use to the water which means less trip to the bathroom
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it is getting better, drank 151oz today and didn't eat after 80
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My water intake was over 64 oz. I lose track after I get my 4 bottles in! Dinner was at 5 today and that was it for me! I was happy to see the scale move DOWN 2 lbs!! My motto is slow and steady wins the race. I am not looking to lose 5-10 every week because I know that is harder to keep off!0
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Still doing well working on my 10th cup, atm. Have only cheated once after 8pm. 20 chipin popcorn chips. It was kinda worth it...hehe. But, was done by 8:30pm. Won't be cheating again for a while.
Keep up the good work everyone..:)0 -
Water DONE and I will NOT eat after 8!0
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not sure if i've lost a day somewhere but this is for weds 11
140oz and no eating after 80 -
Couldn't track water today but I know I didn't have enough. No snacking though!0
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not sure if i've lost a day somewhere but this is for weds 11
140oz and no eating after 8
Your fine, you always want to post a day behind, unless you post the day of before you go to bed
Awesome job!0 -
Couldn't track water today but I know I didn't have enough. No snacking though!
We all have those days.0 -
I know for a fact that i did not get my water in. And i don't think i ate hardly anything yesterday, except a sandwich for lunch. I can't wait to finish this paper and get back to routine.
Make it a great day everyone.0 -
I know I drank about 64 oz, but I also worked out, so I didn't get enough water yesterday - did have 2 large diet sodas, which is even worse (and I got the shakes from all that caffeine!) But, it was a busy day at work, which makes things more tricky anyway. Today is a new day!0
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120 oz and no food after 8 pm.
Feels so good when I have my dinner at 7.30!0 -
no eating after 8 and 64 oz water0
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I definitely got my water in....not so good with the snacking. I made the mistake of having an adult beverage and the snacking followed suit :grumble:
I've learned now that one of my issues is keeping my mind in it. I need to hold on and not slide all the way off when I let my leg slip over. Just because you go over a little on calories doesn't mean you need to add more calories on top of it...all is not lost. Sorry, mini pep talk for myself.0
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