day 6
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Day 6 is in the books! I got a pair of 3lb weights for the arm/leg exercises and that helped tremendously!0
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Day 3 for me today... And I got through both sets of push ups! They were the girlie push ups but I still did them the whole time :bigsmile:
Day 3 for me, too! Great job on the push ups :bigsmile: I still need a break even doing girlie ones half the time lol.
My muscles were so horribly sore this morning I had to practically force myself to do the video. Doing it DID help loosen up the muscles just like yesterday, though, so I am glad I pushed through.
As I recall it only gets better after day 3 :drinker:0 -
got day 6 done...looking forward to my break tmrw haha .. good job everybody0
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I so did not want to do Day 6 today because it was my long run day-- 8 miles (my longest by far)!
BUT I DID IT! And I am going to be sore tomorrow, but I am so proud of myself!0 -
Well we have a bunch of friends over today. Guys and girls. So I do not want to work out in front of them. I was thinking take today as my rest day and work out hard tomorrow when everyone leaves. Also I think we are all gonna play dance central so I can get a workout in without anyone knowing0
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My calves are still seizing on the first set of cardio which is frustrating because I'm not as out of breath, it's only the calves holding me back!
Day 5 for me-Done! The kids were a great distraction from the time during the burn. I TOTALLY know what you are saying. My calves are the same way. I greatly dislike plyometrics, but they are a great work out.0 -
done with day 6 too.0
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Yeah! Completed day 6!!0
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Day 6 Level 1 DONE!!! BoooYaaaaaaa0
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done...I totally didn't want to do it but I made it through anyway!0
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L1 Day 9 DONE! And I run/walked 2.75 miles! Gonna feel it tomorrow!0
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Day 6 done! Sunday is my rest day so see you lovely ladies Monday!0
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Done!0
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Finished my Day 5 this morning...ready to tackle Day 60
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finally finished with day 6! Had to watch my boys in black in gold put a beating on the lions before I could work out.0
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Day 6 completed.0
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done as dinner!!0
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Day 6 partial complete...I took a spin class today (burned mega calories) then went shopping (walking walking walking) all before noon today. I couldnt even keep up with Shred for 10 minutes hardly...Day 7 will be fine. Monday marks the beginning of my 5am starts on Shred...I sure hope this new schedule works :-/0
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day six done. Rest day on Sunday. I'm planning on taking each Sunday. So I my 30 day end point will be at day 34.0
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Day 6 is done.0