What week are you on in Turbo?
ephi22
Posts: 4
I just started my 4th week and am excited to track my results on Sunday! I can feel the difference in my clothes and see some muscle definition now! Not much of a weight loss yet though.
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I am currently on week 1 of advanced turbo fire classes. My results thus far - 12 kgs lost.0
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that is awesome! How are the advanced videos?0
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I have been doing the Turbo Fire HIIT 30 and I love it. Chalene is great and so inspiring!0
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Week 1 Day 2 of the 20 week program for me0
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Today was week 2, day 4. Tomorrow I have Fire 55EZ.0
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Hi guys! I love Turbo Fire! I am on week 6, day 5 and am loving it! I probably will be getting the advanced DVDs too!0
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Day 1 Week1 Round 3 starts today!!!!!0
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I have just finished Week 1 Day 1 of the Turbo Fire Prep Schedule..glad to report the day went very well!0
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I am in week 7 although I am doing a hybrid version with Chalean Extreme. I love it - since I started Turbo Fire I've lost over 10 pounds. Even though I am within my final ten pounds before I reach my goal weight I am still finding that the weight comes off pretty easy with this program (not that it's easy) .0
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started the program today (monday) with fire 30. I have been doing all of the videos randomly and now I am choosing to stick to the schedule to see if any difference...Here goes!0
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Starting today!!!0
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On week 2- I think it is going well but I am not completely resting on "rest" days- just not doing turbo fire- I ran one of the days and did yoga, another day I swam, just other stuff - hope this is ok. During most of the HIIT days I only do those and stretch...I figure that is more like a rest- especially the 15 and 20 min hiit days. any thoughts?0
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Week 1, day 4...loving it!!!0
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On week 2- I think it is going well but I am not completely resting on "rest" days- just not doing turbo fire- I ran one of the days and did yoga, another day I swam, just other stuff - hope this is ok. During most of the HIIT days I only do those and stretch...I figure that is more like a rest- especially the 15 and 20 min hiit days. any thoughts?
I also do not rest on "rest" days! I have to keep myself moving 7 days a week. Occasionally, if we have something special planned I skip a day, but it's rare (last skip day was Christmas due to family time). This is my first week of Turbo Fire but on my rest day I redid the Fire 30 new to class session to more familiarize myself. For upcoming rest days I plan to go back & do a beloved Turbo Jam workout or one of my other videos or run on the treadmill. Of course, if my body tells me I need a break, I will listen. I will also follow the recommendations about not doing HIIT's 2 days in a row. Good Luck!0 -
Week 1 day 4 is today, some of the choreography still has me a little messed up, but i try to keep up as best as i can.0
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Day 14 starts tomorrow and I have already lost 8lbs....it's AMAZING what both working out and eating right can do for you :-) (I've always just done one or the other) Definitely starting my year off right.... whoop whoop!!!!0
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I started Turbo Fire Week 1 Day 1 today, using the new to class version. I made it 15 minutes and ran out of room for the kicking piece. I was in the bedroom. Starting tomorrow, making space in the family room and starting again. I could not believe how much I was sweating in such short amount of time. So far... I like :-)0
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Yeah, it can be a little tough to follow at first, but once you get it, you'll have sooooo much fun just dancing it out and making it your own Keep at it girl.....totally worth it!!!!Week 1 day 4 is today, some of the choreography still has me a little messed up, but i try to keep up as best as i can.0
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Okay so day 2 of week 2 was today, and i added the core 20 because my boyfriend was still running on the treadmill and i was bored. i'm sweating buckets. holy cow. i LOVE the HIIT classes0
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I'm on week 2...but sick so trying to do well while not getting dizzy and passing out!0
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I'm on week two also!0
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Start of week 3 is today! I went on vacation so i didn't get to do a few days, thats why i'm going slow.0
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I'm on week 3 after doing 5 day inferno as well. Lost 4 pounds on inferno, and put on 2 pounds since. I am thinking it might be muscule though...0
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week 70
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