30 Day Challenge of Not eating after 8pm w/ Water

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Day 7 1/9/12

Chika_2015
Chika_2015 Posts: 357 Member
edited October 2024 in Social Groups
Hows Everyone doing?

Replies

  • corkeylynn
    corkeylynn Posts: 730 Member
    Great! I lose track after I get my 64 oz in but I know I get more than that! I pretty much only drink water :)
  • Jujubie
    Jujubie Posts: 130 Member
    I did ok onboth counts but drinking water atwork is much more of a challenge than I thought. i had to play catch up in the evening.
  • Chika_2015
    Chika_2015 Posts: 357 Member
    I did awesome today, I didn't eat anything after 6:30pm. I was too busy stressing due to over due school work. When i stress i don't eat. And i got my 64oz in.

    Keep up the great work eveyrone.
  • roseemb
    roseemb Posts: 85 Member
    I did awesome today, I didn't eat anything after 6:30pm. I was too busy stressing due to over due school work. When i stress i don't eat. And i got my 64oz in.

    Keep up the great work eveyrone.

    I wish I didn't eat when I was stressed - it has the opposite effect on me. Great job with the water and the avoiding the late night snack!
  • roseemb
    roseemb Posts: 85 Member
    I did pretty well Monday with the water - didn't even get my usual diet soda in. Had at least 80 oz, and then lost track. I gotta get out of this plateau I'm currently in!
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