Medifast "Losers"

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Ugh...

FaugHorn
FaugHorn Posts: 1,060 Member
edited October 7 in Social Groups
So yeah...found out my headaches are due to a soy sensitivity...so goodby Medifast :(

Replies

  • cm1479
    cm1479 Posts: 28 Member
    There are Whey protein products that you can stick to! Don't give up!
  • trennarene
    trennarene Posts: 12
    I believe Medifast also has some Soy Free alternatives! If you don't want to stop doing the Medifast. But, You have to do what feels best for you =0)
  • JackieMac979
    JackieMac979 Posts: 189 Member
    I prefer the whey protein options, actually. Hope you find something that works out for you!
  • calla130
    calla130 Posts: 19
    Oh, sorry to hear that :frown: If you would like to continue, I would contact Nutrition Support about options. Depending on your specific needs, you may have a narrower selection of MF foods to choose from but may be able to stick with the plan. Best wishes to you for continued healthy weight loss, however you do it! :smile:
  • AJHarman
    AJHarman Posts: 35 Member
    My mom has a sensitivity to soy as well, but she just limits her intake to 2 soy products a day. The rest is whey products from Medifast. Totally doable if you want it to be. Good luck with whatever you decide!
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