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New member
JackieMac979
Posts: 189 Member
Hello everyone! I follow MF and lost 10 lbs in my week 1 weigh in.
I look forward to getting to know you all!
I look forward to getting to know you all!
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Replies
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Welcome. I have been on Medifast since late August and have lost 46.6 pounds so far. I love it, it is by far the easiest and quickest diet I have ever been on.0
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That is awesome. Keep up the great work!0
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I've been on since the beginning of November and lost 20lbs. Didn't do well over Christmas and New Years, but I didn't gain anything and am right back on plan now. I need to lose 50 more lbs by May. My daughter is getting married in July and I need to get a great mother-of-the-bride dress!!!0
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Hi! Medifast is an awesome program! I love it and have had great success on it! Welcome!!!!0
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Welcome! 10 pounds is awesome!!! I have been on MF since September and have lost about 30 pounds. This plan is so easy - you will definitely be successful!0
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I do find the plan very easy and l like the food and record every cal. but I have only lost like 3 pounds in week one.
I will keep at it. Good luck to all.0 -
Hi there! I have been using sparkpeople but I am on here now too! I love medifast, I was on it in September and October, lost 28 lbs so far, and just restarted again to lose the rest. I can't wait!0
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Hi! I'm new too:) I started MF on January 1st and so far it's easier than I expected. I couldn't resist weighing myself this morning and already lost 5.7 pounds! My fingers are crossed that I can stick to this plan for the long haul.0
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Hi all! I'm also new to the group on this site. I started MF on 9/1/11. My goal is to lose 166.5 pounds :noway: So far, I'm down 52.9...I look forward to participating in the discussions and offering support wherever I can
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Thanks everyone! I've been on MFP and trying my best at MF for 6 weeks now. -31.8 pounds, yay!!0
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Welcome all new folks to the group! Look forward to getting to know you all better and continuing to see these amazing losses you all are sharing!0
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I'm newish to the group so Hi All. I've been on medifast since 11/2010 and have lost over 125lbs. My husband and inlaws have also lost over 100lbs each. It's a great plan and I'm so glad they found it and shared it with us.0
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Hi! I've been a Take Shape For Life client for 4 years. I lost on the program, maintained, then got pregnant, lost on the nursing mom's program and have been maintaining. I'm excited to be a part of a wonderful community of TSFL and Medifast people! Looking forward to following your progress!0
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Hi, I have been on TSFL program since last May and have struggled for the last 4 months. I have lost 40 lbs and need to lose another 20. Would love some support to finally get it right. Keep struggling to stay on plan. Ugh!0
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Timrap I added you as a friend... lean on your health coach if you are struggling! Let them know you need them to call you weekly if you feel that is helpful. I love that about my health coach. If I need a daily call she does that until I say otherwise. Your health coach can help carry you to where you want to be. I'll also encourage you as much as I can on here. Now lets get serious about those last 20 pounds. Read chapter 3 of Dr A's HOH book for motivation 0
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