30 Day Challenge of Not eating after 8pm w/ Water

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Day 8 1/10/12

Chika_2015
Chika_2015 Posts: 357 Member
edited October 2024 in Social Groups
Please share your thoughts, and how are we doing holding ourselves accountable.

P.S. Today is my birthday. 34yrs young and feeling good ;):drinker:

Replies

  • jjblogs
    jjblogs Posts: 327 Member
    96 oz. and no eating after 8pm. went about 114 calories over target on food gallery. will do better tomorrow
  • corkeylynn
    corkeylynn Posts: 730 Member
    Please share your thoughts, and how are we doing holding ourselves accountable.

    P.S. Today is my birthday. 34yrs young and feeling good ;):drinker:
    [/quote
    HAPPY BIRTHDAY!!!
  • corkeylynn
    corkeylynn Posts: 730 Member
    I ate dinner and know I will NOT be eating again. I got all of my water in and I got a 30 min step aerobics in. I am very happy with myself today!
  • bubblesburst80
    bubblesburst80 Posts: 1,118 Member
    106oz for me
    hope you had a great birthday!
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