New year .. .. new tool
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Meg: yep I only have 1/2 the milkshake
I use 250ml Lite milk (115 cal) and 15g choc powder (57 cal) , so 172 if I have the whole thing or 86 for my half. My 5 yr old thinks he is in heaven getting a milk shake most mornings!
high in sugars I guess, but it has def stopped my morning snacking and I think it helps my milk too0 -
My 5 yr old thinks he is in heaven getting a milk shake most mornings!
Yip, my kids are the same with my smoothies. They think they are in mummy diet heaven!0 -
Hi guys
I've just joined this too. Looking for some motivation so will have good look around and see how it all works. Wow I can't believe this is free. Almost as good as EBB!0