Announcements
Important stuff will go here one day.
Discussions
Whos Who on EBB
Hiya, Just been a few comments on EBB and in messages here that people (including myself!!!) are getting confused with who is who from here and EBB. So thought I would start a list if that is ok. We can all refer to it .... MFP NAME - EBB NAME Denz100plus - Denz CountryMummy - CountryMum CarleyBarley - CarleyBarley…
Ideas for dinner ...
Again from the NZ group http://www.myfitnesspal.com/topics/show/396969-what-s-for-dinner
Lunch time
Wondering if people wanted to share some interesting/tasty/healthy lunch ideas? Food can get a bit monotonous having to think so much about it every day!
How many calories for Body pump?
Hello my fellow EBBers!, I was just wondering if anyone knows what I should put when I do a body pump class (weights class). I can't seem to find anything similar when I search the exercise list. It says on the Les Mills website that you burn up to 560 calories per class (although I would probably put something a bit lower…
combining different systems
The last week has been a shocker for me eating wise with my MIL here from out of town (just an excuse I know!) So I am BACK ON THE WAGON! What I wanted to know, was if there was anybody else that is using this system in conjunction with other systems such as Weight Watchers? My mother has had great success using the Body…
Is it possible
That I have only been on here 5 days and I have lost almost 3cm around my waist! HOLY MOLY!!! I already do feel much much better.
Heart Rate Monitors
Does anybody use one? I'm not even sure exactly how they work. Do they monitor your heart rate when exercising and then do they tell you how many calories you have burnt? :smile:
New year .. .. new tool
:smile: I'm loving how handy this app is to have on your phone .. I was doing WW online .. but it was a pain not being handy on the phone .. ..have spent half this morning looking at all the fun things on things site .. :happy: ..so not much exercise done .. and a late lunch coz I was just too:bigsmile: busy on here ..
Time Zone Setting
Just in case anyone else was like me... i was getting annoyed that when I checked my food diary it would often open on yesterdays diary day. Sometimes I would enter stuff only to find I'd entered it on the wrong day. I've now changed the time zone to NZ under settings at the very top of the page. Probably no one else out…
Food Help / Guide
I cannot get over how many calories are in Fruit!! I always thought any fruit or vege was good for you. What foods do you find tasty and filling that are low calorie... or low calorie for the amount of fillingness you get from it?
