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Time To Move Up?
PacificGirl
Posts: 30
Hey all!
Today will be my 4th day doing 30DS, but I'm wondering if maybe I should go up to level 2? The first two days I really felt the workout, and yesterday I worked out with the same intensity but I'm not sore at all today. Do you think I should go ahead and move up???
Today will be my 4th day doing 30DS, but I'm wondering if maybe I should go up to level 2? The first two days I really felt the workout, and yesterday I worked out with the same intensity but I'm not sore at all today. Do you think I should go ahead and move up???
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Replies
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If you feel comfortable moving up a level I say go for it!! You can always go back to level 1 if you need to0
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I actually went ahead and did it. I'm used to lots of plyometrics from BMX racing and motocross so I LOVE level 2
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Today was day 1 of level 2 for me and I LOVED it, I thought is was way better then level 1, I hated level 10
This discussion has been closed.