30 DS Challenge 1/02/12 ((Carolinamomma3's))

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Time To Move Up?

PacificGirl
PacificGirl Posts: 30
edited October 7 in Social Groups
Hey all!

Today will be my 4th day doing 30DS, but I'm wondering if maybe I should go up to level 2? The first two days I really felt the workout, and yesterday I worked out with the same intensity but I'm not sore at all today. Do you think I should go ahead and move up???

Replies

  • mdelcott
    mdelcott Posts: 529 Member
    If you feel comfortable moving up a level I say go for it!! You can always go back to level 1 if you need to
  • PacificGirl
    PacificGirl Posts: 30
    I actually went ahead and did it. I'm used to lots of plyometrics from BMX racing and motocross so I LOVE level 2 :D
  • mdelcott
    mdelcott Posts: 529 Member
    Today was day 1 of level 2 for me and I LOVED it, I thought is was way better then level 1, I hated level 1
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