Week of 1/9/2012-1/15/2012
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mommamindi
Posts: 256 Member
Here is our weekly chatter thread for week two! We are doing so great guys keep up the momentum!!
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January 8th- 10 mi (run, walk 20 min)
January 9th-
January 10th
January 11-
January 12-
January 13
January 14
January 150 -
Well, today I am jumping back into the whole logging food thing. I can exercise until the cows come home but when it comes to being smart with eating food, I fail. The last couple days I have done good with miles because we have been on vacation, away from school, in the middle of crap food and bad choices. Today is reality. I have done well before so I will try hard to find that zone to keep me going. I think this morning will begin with a dogwalk. Hope everyone has a successful mile-filled week!!0
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January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th
January 11-
January 12-
January 13
January 14
January 150 -
Today has been a long morning already. I havent started my miles yet today, but I will be logging tonight!0
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Mondays are my busy days. I have to go to work, then to the gym, get dinner sorted, then my daughter off to her trampoline club.... I hate mondays, it seems like I am worn out before the week gets going
So today I split my exercise time... did less cardio at the gym, and went for a walk instead of watching my daughter bounce... I feel less tired than normal, so maybe I'll give that a go for a few weeks.0 -
this last week I did a total of 36 miles..here is to a new week!
Jan. 9th 6 miles
Jan. 10th
Jan. 11th
jan. 12th
Jan. 13th
Jan. 14th
Jan. 15th
total miles 42
miles remaining 1970
Denise0 -
January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12-
January 13
January 14
January 150 -
I cant believe another week is almost done... well done to everyone keeping up with their goals.
I have a busy weekend ahead (twin sons are 18 on saturday, so very little exercise will be done, and plenty of food temptations to try to make me fall off the wagonI hope the weather is kind so at least we can walk to the pub/restaurant where there celebration meal is!
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I lost a lot of ground this week, thanks to the visit to the hospital on Tuesday. I will have to make up a lot of it tonight and Saturday.0
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January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12- 5.6 mi (run)
January 13- 5.7 mi (run 45min walk 5min)
January 14
January 150 -
woo-hoo... I cant believe it... and I really must tell someone... I RAN!!! There was nobody in the treadmill part of the gym tonight so, for the first time at the gym, i pushed the speed on the treadmill up to 5mph and ran for a whole 30 seconds on 2 of my intervals on my program.... OK, I had to finish the rest of the interval at the normal 4.2mph, but its a start... I hope its quiet in that area again next time I visit0
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January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12- 5.6 mi (run)
January 13- 5.7 mi (run 45min walk 5min)
January 14- 6.1 mi (45 run- walk 10)
January 150 -
good job! a nice relaxing gym is always the best0
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January 8th- 0
January 9th- 0
January 10th 5.27
January 11- 5.25
January 12- 4.5
January 13 3.1 (walking)
January 14- 0
January 15 - 10
Total= 18.12
YTD: 51.82 (1960.18 to go)
Not a good milage week for me... I definately need to step it up next week.0 -
Jan 8 - 6.2
Jan 9 - 2.7
Jan 10 - 0
Jan 11 - 1.5
Jan 12 - 0
Jan 13 - 10
Jan 14 - 2.250 -
January 8th- 10 mi (run, walk 20 min)
January 9th- 6.2mi (run 40 elliptical. 15)
January 10th- 0 mi
January 11- 2.5 mi (run)
January 12- 5.6 mi (run)
January 13- 5.7 mi (run 45min walk 5min)
January 14- 6.1 mi (45 run- walk 10)
January 15- 6.6 mi (50 min run)0
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