Week 16 Jan- 22 Jan
hayes1311
Posts: 159 Member
Whos in this week??
Who can burn double/2 pounds??
7000 calories to do that..
Thats my goal for this week :-)
today i did 85mins - 711 calories :-)
6289 left..
*edit to add:
did more so 1020 total calories yesterday
leaving 5980 for the rest of the week
Who can burn double/2 pounds??
7000 calories to do that..
Thats my goal for this week :-)
today i did 85mins - 711 calories :-)
6289 left..
*edit to add:
did more so 1020 total calories yesterday
leaving 5980 for the rest of the week
0
Replies
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Im aiming for 3500 again, there is no way I can get to 7000! To do 3000 I need to work out for about 15hrs in the week and havent got anymore time than that! Im going to push for 3500 though as I think its challenging but realistic for me!0
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No worries :-)
Im setting myself a high goal this week cos i reach 5000 a lot..
plus im working out at least 2+ hrs a day & loads on weekend too.
& its easier for me too burn more cals cos im a lot bigger.0 -
I'm new to this group. Last week I did about 3500 in exercise calories, but I don't have quite as much time this week so my goal is 3000. I am planning to sneak in a little more activity tonight so I'll post today's number tomorrow. 0/30000
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Mondays: 365/30000
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We are having a lot of snow here is WA so no gym yesterday. Today I plan on doing some videos while the kids are asleep so hopefully that will make up for the missed calories burned yesterday! I just bought a Bob Harper video so we'll see how that is.0
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Im at 1511/3500 at end Wednesday0
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1007/35000
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740/3000 (after Tuesday)0
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Now at 1969/3500 after thursday0
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I'm at 1648/35000
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1386/3000 (after Wednesday)
1881/3000 (after Thursday)0 -
2158/3000 (after Friday)
2928/3000 (after Saturday)
3355/3000 (after Sunday's workout)
Yay! I didn't think I would make that goal! This coming week, I'll try for 3,500.0 -
Only hit 3158 this week... Oh well, today is a new day!0
This discussion has been closed.