Skip to content
  • Register

    • New Zealand Group

    Join
    We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    January 5kg challenge

    Posts: 23
    edited October 2024 in Social Groups
    I see some are doing this in another thread, I thought we could take a NZ approach? Anyone keen?

    Their stats are

    SW - xxx lbs (Sunday Jan 1)
    Week 1 - xxx lbs (Sunday Jan 8 )
    Week 2 - xxx lbs (Sunday Jan 15)
    Week 3 - xxx lbs (Sunday Jan 22)
    Week 4 - xxx lbs (Sunday Jan 29)
    Total lost - xx lbs (Thursday Feb 1)

    So Im guessing we need to start a week later and change to kg?

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register
    «1

    Replies

    • Posts: 23
      Mine will be

      Starting Weight 122kg (Monday 9 January)
      Week 1 - xx kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg

      Lets see how much we can lose!
    • Posts: 30
      Starting Weight 112.6kg (Monday 9 January)
      Week 1 - xx kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg

      I weigh in on fridays though, but will log it on mondays.
    • Posts: 13
      Hi Kiwis!

      Starting Weight 78.0kg (Monday 9 January)
      Week 1 - xx kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 18 Member
      I will give this a go....

      Starting Weight 81.0kg (Monday 9 January)
      Week 1 - xx kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 16 Member
      Hi I'll give it ago.
      Starting weight 111.5kg
      Week 1 - xx kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 23
      Im so looking forward to next monday, Ive been walking every day, eating less AND doing the Jillian shred videos, I really should do measurements!

      Yay for everyone joining in!
    • Posts: 23 Member
      What a great morivation booster! Can I join in too?

      Mine is

      Starting Weight 68kg (Monday 9 January)
      Week 1 - xx kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 4 Member
      This is just what I need! I want to break that annoying little 100kg barrier and this is just the push I need.

      Starting Weight 104.5kg (Monday 9 January)
      Week 1 - xx kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 23
      Starting Weight 122kg (Monday 9 January)
      Week 1 - 120.9 kg -1.1kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg

      Great start - yay!
    • Posts: 60 Member
      I think I will come on board too :) Sorry im late! I need this to keep me in check!!!

      Week 1 - 81.0kgs (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 06 Feb)

      Total lost - xx kg

      Great start - yay!
    • Posts: 49 Member
      Yep me too! starting late so will make it the 4kg challenge.
      Week 1 - 81kg (Monday 16th Jan)
      Week 2 - xxkg (Mon 23th Jan)
      Week 3 - xxkg (Mon 30 jan)
      Week 4 - xxkg (Mon 06th Feb)

      Total loss xx kg

      Good luck all!
    • Posts: 13
      Wow well done @mellygates22, I'm so Jealous :p

      Starting Weight 78.0kg (Monday 9 January)
      Week 1 - 78.0 kg (Monday 16 Jan)
      > I **** you not
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - 0.0 kg
    • Posts: 49 Member
      excellent start mellygates!
    • Posts: 16 Member
      Starting weight 111.5kg
      Week 1 -109.9 kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 6 Member
      Just saw this so joining late too

      Week 1 -69.2kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 9
      Just saw this too, would love to join in:

      Starting weight Monday 16th Jan - 97.06kg
      Week 2 - xxkg (Monday 23rd Jan)
      Week 3 - xxkg (Mon 30 Jan)
      Week 4 - xxkg (Mon 06th Feb)
      Total loss xx kg
    • Posts: 18 Member
      whoops forgot to put in Monday's weight...............here it is :-)

      Starting Weight 81.0kg (Monday 9 January)
      Week 1 - 80.0 kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 4 Member
      Since WI day is Tuesday:

      Starting Weight 104.8kg (Tuesday 10 January)
      Week 1 - 104.4 kg (Tuesday 17 Jan)
      Week 2 - xx kg (Tuesday 24 Jan)
      Week 3 - xx kg (Tuesday 31 Jan)
      Week 4 - xx kg (Tuesday 7 Feb)
      Total lost - xx kg
    • Posts: 23 Member
      Great work everyone ... keep it up :happy:
    • Posts: 2
      Only just noticed the groups section! This is a great idea :)

      Starting Weight 105kg (Thursday 19 January)
      Week 1 - xx kg (Thursday 26 Jan)
      Week 2 - xx kg (Thursday 2 Feb)
      Week 3 - xx kg (Thursday 9 Jan)
      Week 4 - xx kg (Thursday 16 Jan)
      Total lost - xx kg
    • Posts: 39 Member
      This sounds like the motivation I need too:

      Starting weight Monday 16th Jan - 86.8kg
      Week 2 - xxkg (Monday 23rd Jan)
      Week 3 - xxkg (Mon 30 Jan)
      Week 4 - xxkg (Mon 06th Feb)
      Total loss xx kg
    • Posts: 131 Member
      Sorry, coming in late on this one =:-)

      Starting Weight 85.3kg (Monday 9 January)
      Week 1 - 82.7 kg (Monday 16 Jan)
      Week 2 - xx kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 23
      Great to have everyone involved....weigh in tomorrow for me! Im not sure Ill have done that well, when I hopped on the scales this morning I was only 200g down....look forward to seeing everyones results!
    • Posts: 18 Member
      my weigh in day was yesterday, so will update now in case I forget tomorrow!

      Starting Weight 81.0kg (Monday 9 January)
      Week 1 - 80.0 kg (Monday 16 Jan)
      Week 2 - 78.6 kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 49 Member
      Week 1 - 81kg (Monday 16th Jan)
      Week 2 - 79.6kg (Mon 23th Jan) - 1.4kg
      Week 3 - xxkg (Mon 30 jan)
      Week 4 - xxkg (Mon 06th Feb)

      Total loss xx kg
    • Posts: 49 Member
      my weigh in day was yesterday, so will update now in case I forget tomorrow!

      Starting Weight 81.0kg (Monday 9 January)
      Week 1 - 80.0 kg (Monday 16 Jan)
      Week 2 - 78.6 kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg

      Annaspanna you are doing awesome!!
    • Posts: 23
      Starting Weight 122kg (Monday 9 January)
      Week 1 - 120.9 kg -1.1kg (Monday 16 Jan)
      Week 2 - 121 kg +100g (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg

      i couldnt find Jillians level 2 workout on you tube, so left it, and it rained so didnt take the dogs out as often. Excuses, excuses but its obviously made a difference! Might do level one for another week, then at least Im still doing something
    • Posts: 6 Member
      Week 1 -69.2kg (Monday 16 Jan)
      Week 2 - 68.5 kg (Monday 23 Jan)
      Week 3 - xx kg (Monday 30 Jan)
      Week 4 - xx kg (Monday 6 Feb)
      Total lost - xx kg
    • Posts: 39 Member
      This sounds like the motivation I need too:

      Starting weight Monday 16th Jan - 86.8kg
      Week 2 - xxkg (Monday 23rd Jan)
      Week 3 - xxkg (Mon 30 Jan)
      Week 4 - xxkg (Mon 06th Feb)
      Total loss xx kg
    • Posts: 39 Member
      Starting weight Monday 16th Jan - 86.8kg
      Week 2 - 86.3 kg (Monday 23rd Jan) [Loss 0.5kg]
      Week 3 - xxkg (Mon 30 Jan)
      Week 4 - xxkg (Mon 06th Feb)
      Total loss xx kg

      I had hoped for a bit more of a loss. I will be more vigilant this week and accurately tracking my calories. Keep up the good work everybody.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories