200 situps/crunches a day challenge - 16th Jan
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LilianaGarciia
Posts: 146 Member
Please post how many crunches you do here.
DONT have to be done in one go.
aim for 200 a day but if this isnt possable try getting 200 in one day by next sunday.
GOOD LUCK.
-post daily.
xx
DONT have to be done in one go.
aim for 200 a day but if this isnt possable try getting 200 in one day by next sunday.
GOOD LUCK.
-post daily.
xx
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Saw this after I worked out today. But I was close anyway. I did 12 sets of 15 (crunches, elevated leg crunches, bicycle abs). For a grand total of 180.0
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100 this morning
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140 total this morning0
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200 completed.
sets of 10 and 15
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100 more done. 200 completed today!
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200 done for the day! 0
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200 done...felt great!0
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I did all 200 yesterday and today. But today I did different types of crunches to try and work different ab muscle groups so I did the bicycle, some regular, some with feet in the air, etc0
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Well done everyone Lets see what Tuesday brings
have a nice day xx0 -
I'm quite late but I did 110! 0
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I did 60 last night before bed to make it 200 yesterday and then I did 200 this morning by doing sets of 50. Add that to thirty mins on the elliptical and I am good. Hope everyone has a good day0
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40 yesterday
70 today0 -
hey guys nice to see your all doing your crunches
Monday- 200
tuesday - 100 so far.. got another 4 and a half hours to get my last 100 in.
hope youve/are having a nice day
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Day 3- 800
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Another 200 for 1/17 0
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200 doing sets of 50 0
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200 for 1/18!0
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Day 4 - 900
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200 on this icy/snowy morning 1/190
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200 each day for me w.t.g 0
