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entering exercises

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mobear14
mobear14 Posts: 2
in Social Groups
hey who knows when we enter our exercises how we enter our cardiovascular, i did the strength training part but it won't let me enter the cardio part :(

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  • berrymeg145
    berrymeg145 Posts: 9 Member
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    Did you hit the cardiovascular tab?
  • LLeeLB
    LLeeLB Posts: 15
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    You select Exercise, Exercise Diary, Cardiovascular then select Add Exercise. From there you can search for whatever exercise you want to add, two that I have found are Running and Elliptical, but cycling is on there as well. There is a search engine where you can search their database of exercises for what you are looking for. But after you find it, you need to go back into your exercise diary to add it.

    If you have something specific you are looking for, you can reply or message me and I will see if I can help find it :)
  • mobear14
    mobear14 Posts: 2
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    ok finally got it lol everything pretty much goes under cardiovascular unless you specifically put in what weights and how many reps you did then that goes under strength training :)
  • LLeeLB
    LLeeLB Posts: 15
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    Yup, I just put it all under cardio, because there is no way I am counting!!! :)

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