Announcements
Recipe!
Hi everyone! This popped up in my email as a low calorie dinner and looked yummmmmmy, so I thought I'd share!! http://www.realsimple.com/food-recipes/browse-all-recipes/caramelized-pork-sweet-potatoes-10000000659314/index.html?xid=dailyrecnews-01-25-2012
Fill out your profile
Hi Everyone! I would love to see everyone go into their profiles and fill out what your inspirations are, why you want to get healthy etc. Seeing why I am doing this in writing helps reinforce why I need to do this. You may be an inspiration to someone else!
Discussions
Hi guys! This is Terri! I'm back.
Please hold me accountable guys. With my mom, my husbands job loss and god only knows what else I am afraid I will put more weight on. I am a serial stress eater. HELP!!!
Maumee Valley Tri-Adventure race
For anyone who wants to partake in a challenge, I told a lady at work that I would do this with her next May (as I would NEVER be ready this year). It looks like hard-ass fun! Wanna push yourself?? Train with me!!
clothes for sale!
I am selling clothes that no longer fit. They are very nice, name brand clothes in sizes 16 - 20. If you know of anyone interested in buying some clothes at great prices, message me. Thanks! Kelly
Low cal cake recipe!
Hey everyone, Didn't know if anyone knew about this or not, but I stumbled across a great low calorie cake recipe at: http://cake.betterrecipes.com/3-2-1-cake.html (Sorry I tried to insert it as a link but I'm doing this on my work computer - don't tell! - and I can't figure out how to do it. Just copy and paste) Anyway,…
30 day challenge
Ill admit..I stole this from a blog! What a realistic way to have a challenge! Im up for it! Are you? My 30 Day Challenge goals for February: I will stay within 1300-1500 base calories, no more than 1800 on exercise days. I will cook all my meals and prepare lunches for work, the day before. I will stick as close to my…
Weight Loss Sucesses for January
Hi All! I was hoping to do a month end weight loss tally for the Linebacker board for the month of January, so everyone can see what a great start we have made in 2012. If everyone could reply or otherwise message me your weight loss amount this month (JUST the number of pounds LOST - I don't need to know anything else :)…
Linebacker selection
I saw on someone's post that they burned calories doing linebacker...how do you enter that into this correctly? I can't quite figure it out! Yikes! Thanks!
entering exercises
hey who knows when we enter our exercises how we enter our cardiovascular, i did the strength training part but it won't let me enter the cardio part :(
Snacks!!
So one of my major down falls is snacking!! What are some of the snacks you enjoy that are healthy???
Heart Rate Monitors
Does anyone use a heart rate monitor? I would love to hear your thoughts.
