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Linebacker selection
asoden1212
Posts: 4 Member
I saw on someone's post that they burned calories doing linebacker...how do you enter that into this correctly? I can't quite figure it out! Yikes! Thanks!
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There is no real set way to do it. I personally enter it as 15 minutes of running and 15 mins of weight/strength training. Some people enter it as 30 minutes of circuit training. If you had a heart rate monitor, or knew the amount of calories you burned, you could enter manually as Linebacker. Any and all of these are appropriate
Hope that helps!! 0 -
I saw on someone's post that they burned calories doing linebacker...how do you enter that into this correctly? I can't quite figure it out! Yikes! Thanks!0
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I enter linebacker as circuit training. Having and using a heart rate monitor would be great. Someday I will invest in one....0
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I am on the lookout for a monitor as well. I try to under estimate my workouts so that I'm not taking away too many calories until I get amino tot and know for sure:).0
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Sweet Jesus: that's until I get a monitor and I know for sure lol.0
This discussion has been closed.