30 DS twice in one day?

BeccaMovinUp
BeccaMovinUp Posts: 43
edited November 2024 in Social Groups
If I was to do the shred twice in one day, would it still count as one day? Thoughts?
This won't be an everyday thing, the weather is going to be crappy tomorrow and i won't be able to run so I figured I would shred twice instead.

Replies

  • docsallen
    docsallen Posts: 159 Member
    I don't know, but I think that although the additional exercise counts, it would count as one day. (i.e. I don't think doing 2 circuits a day for 15 days is the same as doing 1 circuit a day for 30 days).
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