So, who is finished??? I missed few days s I finish tues but I'd love to hear other peoples results?
Wow! Startedthis today, more full on that I expected, I kind of like it, and I kind of want to punch her!
Ok, so I know we are onl just starting the 30 days but I keep wondering about maintenance afterwards I think I will try to do the dvd every few days after I finish just to keep the muscles toned, unless I decide to go onto another one of her dvds possibly!
I have 3 young children - a 2 year old son and 6 month old twins. Although I faithfully did my kegel exercises when I was pregnant (and still randomly do them), the muscles never fully recovered. There are some jump moves that I can't do or I will "leak" - and not a little bit. So I have created my own modified versions of…
i'm on day two, level 3 and i definitely feel stronger and am seeing some difference. but overall, i feel like the most significant change is the bulk it has created. i lost a couple of pounds initially, but they're back and i have been really diligent with my eating. i won't stop before 30 days, but just wanted to know…
How are you guys finding the level 2 of the shred? I'm on day 4 tomorrow and It just kills me... what kills me the most? The massive amounts of arm work.. You think I would have more strength in that department since I'm constantly carrying my two 25 pound babies... ALL the time... but I struggle towards the end, the last…
Today I finished Level 2 of the 30DS and since day 10 I have lost 4lbs. Since starting 30DS I have lost 7lbs. YAY!!! Losing the weight has made me feel so much better. I have more energy and self-confidence. It is the longest I have worked out consecutively. What has really helped me is all of your support and…
Today I hit Day 15 of our 30DS and I couldn't have done it without your support! Its a love/hate relationship with Jillian. I hate her during the workouts but love her when I put on my jeans lol. Level 2 is a great challenge with a lot of plank moves but Im loving it! Keep up the good work hotties Valentines Day is right…
Just for fun, what things does Jillian say in 30DS that makes you laugh, makes you cringe, or just grinds your gears? Here are a few from Level 1: "I want to hear you guys screaming, panting, and groaning" (punches) "Your neck is not invited to this party, this is all abs" (crunches) "If you think you're gonna DIE, stick…
What are some snacks that people eat before or after they exercise to give them a bit of an energy boost? I don't have much variety when it comes to snacks and could do with some ideas.
