January 5kg challenge
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This sounds like the motivation I need too:
Starting weight Monday 16th Jan - 86.8kg
Week 2 - xxkg (Monday 23rd Jan)
Week 3 - xxkg (Mon 30 Jan)
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg0 -
Sorry, coming in late on this one =:-)
Starting Weight 85.3kg (Monday 9 January)
Week 1 - 82.7 kg (Monday 16 Jan)
Week 2 - xx kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
Great to have everyone involved....weigh in tomorrow for me! Im not sure Ill have done that well, when I hopped on the scales this morning I was only 200g down....look forward to seeing everyones results!0
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my weigh in day was yesterday, so will update now in case I forget tomorrow!
Starting Weight 81.0kg (Monday 9 January)
Week 1 - 80.0 kg (Monday 16 Jan)
Week 2 - 78.6 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
Week 1 - 81kg (Monday 16th Jan)
Week 2 - 79.6kg (Mon 23th Jan) - 1.4kg
Week 3 - xxkg (Mon 30 jan)
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg0 -
my weigh in day was yesterday, so will update now in case I forget tomorrow!
Starting Weight 81.0kg (Monday 9 January)
Week 1 - 80.0 kg (Monday 16 Jan)
Week 2 - 78.6 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg
Annaspanna you are doing awesome!!0 -
Starting Weight 122kg (Monday 9 January)
Week 1 - 120.9 kg -1.1kg (Monday 16 Jan)
Week 2 - 121 kg +100g (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg
i couldnt find Jillians level 2 workout on you tube, so left it, and it rained so didnt take the dogs out as often. Excuses, excuses but its obviously made a difference! Might do level one for another week, then at least Im still doing something0 -
Week 1 -69.2kg (Monday 16 Jan)
Week 2 - 68.5 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
This sounds like the motivation I need too:
Starting weight Monday 16th Jan - 86.8kg
Week 2 - xxkg (Monday 23rd Jan)
Week 3 - xxkg (Mon 30 Jan)
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg0 -
Starting weight Monday 16th Jan - 86.8kg
Week 2 - 86.3 kg (Monday 23rd Jan) [Loss 0.5kg]
Week 3 - xxkg (Mon 30 Jan)
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg
I had hoped for a bit more of a loss. I will be more vigilant this week and accurately tracking my calories. Keep up the good work everybody.0 -
Great to have everyone involved....weigh in tomorrow for me! Im not sure Ill have done that well, when I hopped on the scales this morning I was only 200g down....look forward to seeing everyones results!
Every gram counts sweets its just less you have to loose in the long run x0 -
Better results this week
double happy!
Starting Weight 78.0kg (Monday 9 January)
Week 1 - 78.0 kg (Monday 16 Jan)
Week 2 - 76.0 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - 2.0 kg0 -
Starting Weight 68kg (Monday 9 January)
Week 1 - 67 kg (Monday 16 Jan)
Week 2 - 67 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg
Oh well, a bit gutted but hopefully next week will be a loss0 -
Weigh in day was yesterday but had no scales so weighed today, very happy :-)
Starting weight Monday 16th Jan - 97.06kg
Week 2 - 94.8kg (Monday 23rd Jan)
Week 3 - xxkg (Mon 30 Jan)
Week 4 - xxkg (Mon 06th Feb)
Total loss xx kg0 -
Starting Weight 68kg (Monday 9 January)
Week 1 - 67 kg (Monday 16 Jan)
Week 2 - 67 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg
Oh well, a bit gutted but hopefully next week will be a loss
I was gutted last week too... But when I thought about it, you're only meant to lose a pound a week. So 1kg in 2 weeks is 1.2 pounds a week! WTG!0 -
I'm in
Starting Weight 78.2kg (Monday 9 January)
Week 1 - 77.6 kg (Monday 16 Jan)
Week 2 - xx kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
Amended -
Starting Weight 78.6kg (Monday 9 January)
Week 1 - 78.2kg (Monday 16 Jan)
Week 2 - 77.6 kg (Monday 23 Jan)
Week 3 - xx kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
ho-hum week for me. no loss. am off to Melbourne on Thursday Morning, so will miss next monday's weigh in.
May weigh in on Wednesday morning and record it.
Starting Weight 81.0kg (Monday 9 January)
Week 1 - 80.0 kg (Monday 16 Jan)
Week 2 - 78.6 kg (Monday 23 Jan)
Week 3 - 78.6 kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - xx kg0 -
Week 1 - 81kg (Monday 16th Jan)
Week 2 - 79.6kg (Mon 23th Jan) - 1.4kg
Week 3 - 79.5kg (Mon 30 jan) - 100g
Week 4 - xxkg (Mon 06th Feb)
Total loss 1.5 kg
I exercised most days and can definately feel the difference in my body, but I did not watch my calorie intake and ate alot of junk... This shows on the scales, but a loss is a loss.0 -
Week 1 -69.2kg (Monday 16 Jan)
Week 2 - 68.5 kg (Monday 23 Jan)
Week 3 - 68.2 kg (Monday 30 Jan)
Week 4 - xx kg (Monday 6 Feb)
Total lost - 1 kg0
