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Mini Challenges for Jan 23- Jan 28

melcap
melcap Posts: 148 Member
edited November 2024 in Social Groups
Monday - 25 push ups!

Tuesday - Add 30 mins on to your workout!

Wednesday - Run/walk 2.5 miles

Thursday - No Junk food

Friday - Try to skip for 1 minute straight!

Saturday - Try a new food today, healthy but new :)

Replies

  • therighttrack
    therighttrack Posts: 96 Member
    I'm in! I need this...have been letting things slip the last few days. :(
  • I really need to do these mini challenges this week. I need to refocus after this weekend.
This discussion has been closed.