favorite snack
inasopp
Posts: 13
share your favorite snacks here! :-)
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Replies
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Hummus and flatbread crackers are a great snack and I share it with my little granddaughter..0
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I've been having a major sweet tooth lately and I've been loving the Weight Watcher's dulce de leche dark chocolate ice cream bars. They only have 120 calories and they seriously feel like you're indulging.0
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I have a thing about making fruit salad because I have so much trouble finding healthy snakes. I make patterns with the food because of my OCD's and I find that by doing that when I eat them it takes longer to eat and I saver the food so I don't mess up the pattern so much.0
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I like cereal as a snack. If u just have the serving size and use skim milk or yogurt. I try to eat it slow tho. And put some sliced banana or strawberry in it is always good. I like cherrios the best!0
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I love a brown rice cake with one tsp of peanut butter or nut butter and one tsp pf unsweetened apple butter0
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Celery sticks dipped in salsa.
100 calories packs of almonds.0 -
sugar free jello. 10 whole calories!!0
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Thin sliced cucumbers and fresh salsa0
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Frozen red grapes!! YUMMY and they take longer to eat!0
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i love to freeze slices of kiwifruit too!0
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I LOVE RED GRAPES, HUMMUS AND WASA CRACKER WITH SALSA, CARROT CHIPS AND HUMMUS/SALSA , AND CUCUMBERS WITH KOSHER SALT AND PEPPER0
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I like cereal as a snack too eh! My favourite it Frosted Maple Mini-Wheats dry instead of cookies....22 little bisquits is 190 calories for a meal/breakfast but 1/2 portion is under 100 calories, more filling than cookies with the added benefits of being whole grain & containing fibre....I like cereal as a snack. If u just have the serving size and use skim milk or yogurt. I try to eat it slow tho. And put some sliced banana or strawberry in it is always good. I like cherrios the best!0 -
I discovered that Laughing Cow cheese wedges and Whole Wheat mini bagels are my favorite! One wedge and one mini bagel is only 145 calories, although I haven't calculated the other info (fat and so on). But with all the flavors Laughing Cow has, you could easily mix and match for you perfect flavor...mine is Mozarella Sundried Tomato & Basil0
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Salsa on unsalted Saltine crackers!0
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Peanut butter on apples. Hard boiled eggs. A shake (I have it on early mornings) with frozen berries, a banana, protein powder. You can throw spinach in it & can't even taste it. I use the bullet but any blender is fine. Great for those who can't/don't like to eat first thing in the morning!0
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And maple & brown sugar oatmeal0
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Banana with some yoghurt. It always satisfies my body! Great for energy too...0
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EAS Carb Control chocolate fudge shakes. Only 110 calories and very yummy!!! And for something chocolately without a lot of calories, Snackwell's Chocolate drizzled caramel popcorn- 160 calories for a little bag of it but its just enough to satisfy!!!!0
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I made some Hummus yesterday with Tahini I also made from scratch. I tried to make the lower fat kind. Been eating it on celery.0
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I love Laughing cow also.0
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"HUMMUS/SALSA" That sounds good to me!0
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I've been making Mexican Hummus which is hotter than regular to help with the thermogenesis & it tastes great on cucumber slices instead of chips or crackersI made some Hummus yesterday with Tahini I also made from scratch. I tried to make the lower fat kind. Been eating it on celery.0 -
I like Laughing Cow too..I share it with my granddaughter..and don't eat quite as much..0
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Korean dried squid for the win.... burn calories chewing a rubbery piece of meat0
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"Korean dried squid for the win.... burn calories chewing a rubbery piece of meat"
where do you find that....almost sounds like meat flavoured gum which I'd find tempting especially if it tasted like bacon....? tho....does it look like squid or is it somewhat disguised?0 -
Frozen red grapes!! YUMMY and they take longer to eat!0
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i love to freeze slices of kiwifruit too!0
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You guys have such good ideas. I like cucumbers (in place of crackers) with 1-cup of soup. delicious0
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Brownies with Protein!
Dry ingredients:
1 cup evaporated Cane Juice
1 cup 100% Whole wheat flour ( use rice flour if gluten sensitive)
1/2 cup natural unsweetened cocoa powder
1 heaping scoop of vanilla protein powder
1 tsp baking soda
2Tbsp 60% cocoa semi-sweet chocolate chips
1/2 cup of walnut pieces
Wet:
2 egg whites
1 cup unsweetened applesauce
2 Tbsp original soy milk
1 tsp vanilla extract
Combine dry and wet in separate bowls. Get lumps out before combining wet & dry. Add chips & walnut pieces last or as topping.
Use 8 X 8 pan sprayed with cooking spray. Bake 30-40 minutes.
Makes 16 - 2 x 2 brownies.
Each brownie has the following...
169 calories, 4.9 grams of protein, 26.3 grams of carbs, 4.1 grams of fat, 2.2 grams of fiber... No sodium!0 -
The Korean dried squid, well That is just funny and gross.... Not my idea of a snack.
Just saying, the title is "snack foods"... And squid is
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