Precious goals

preciouss1983
preciouss1983 Posts: 95 Member
edited November 8 in Social Groups
My name is Precious I am 28 years old. Start date 1/23/2012 SW215lbs. Lose 10lbs every 5 wks. The way I figure I can do this is by eating only 1200 calories, exercise 50 min daily, do not eat my exercise calories, 12 cups of water, no beer, no smoking and no cheating! What are your goals and you don't have to lose 10lbs 1+ lbs is good enough! Lets do this!!!!

Replies

  • Learnin2LuvMe
    Learnin2LuvMe Posts: 465 Member
    Yay! My goal is to lose at least 5 lbs in the next 5wks,drink 8 to 10 cups of water and exercise at least 5 times a wk!
    SW:177.4,GW:172
  • My goal is also to lose 5 lbs. by the end of Feb. Hubby and I are going to Aruba! Also training for my first half marathon! I workout 3-5 times a week plus play indoor soccer! My downfall is my bad eating habits! Working on changing those.
  • My goal is to lose 7lbs in the next 5 weeks. I will excersize 5 times a week for at least 1 hr a time.
  • My goal is to lose 7lbs in the next 5 weeks. I will excersize 5 times a week for at least 1 hr a time.
  • Divagettinfitin2011
    Divagettinfitin2011 Posts: 500 Member
    My goal is to workout 5-6 days
    Drink at least 10 cups of water daily
    Lose 5lbs
    Sw194
    Goal weight at end of this challenge 189
  • My goal is to lose 4-5lbs in the next 5 weeks. I'll try to exercise 6 times a week for at least 40 minutes.
  • preciouss1983
    preciouss1983 Posts: 95 Member
    Okay so tonight is party night for me.....lets see how it goes...... :))
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