Women with Fibromyalgia

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Pain today!

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pidnit
pidnit Posts: 11
in Social Groups
Did not sleep well last night, which almost always means pain in the morning. So, it is off to do some time on the recumbent bike and then a dip in the hot tub! these things usually help. Will see. Hope everyone has a great day! Thanking the Lord it is only pain. Could be so much worse.

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  • desda
    desda Posts: 15 Member
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    Checked sleep for me, too. Wondering if it's catching ??? ;o)
    Over did a Joel Harper YOU DVD today...funny how it seems to be ok when I'm doing the exercises...the pain shows up a couple of hours later.
    Will wait to see if I can manage some eliptical tomorrow. Take care and let's hope for a better nights sleep tonight!
  • KarenBoster
    KarenBoster Posts: 67 Member
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    Only got about 5 hours sleep last night and that was after 3 am. When that happens I always seem to feel it later in the day. Feeling the fog and achy now. Hopefully it will improve as the day goes on.

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