Day 17
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PrincessBTits
Posts: 198
Hey MFP'ers and welcome to Day 17!
How's your motivation doing? More, less, the same? Let me know and I'll do what I can for you!
So, do you eat breakfast? Do you function with our without food first thing in the morning?
Personally, I didn't start eating breakfast until I started my Keto diet. If I allow myself to get overly hungry now, I get dizzy and it's extremely unpleasant!
Don't forget to check in over on Reddit as well!\
Have a great day!
How's your motivation doing? More, less, the same? Let me know and I'll do what I can for you!
So, do you eat breakfast? Do you function with our without food first thing in the morning?
Personally, I didn't start eating breakfast until I started my Keto diet. If I allow myself to get overly hungry now, I get dizzy and it's extremely unpleasant!
Don't forget to check in over on Reddit as well!\
Have a great day!
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Replies
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Motivation's good here. Still not perfect, but the focus is here. How about you?
I usually fast until ~14:00, it depends. I do need my morning coffee!
Without the fasting I'm much hungrier throughout the day, and I'll never stay under calorie budget. I like it.
Weird to get dizzy from hunger, could it have to do with low blood sugar?0 -
Motivation is slowly returning. Mostly tired right now.
Dizziness is pretty normal with starting out on keto I think0
