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Day 1 for Me
cjacole
Posts: 69 Member
Just did my first day of C25K. It wasn't as bad as I thought it would be. Looking forward to next time.
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That's great. I did Day 2 today, and I am also excited. I have wanted to be a jogger for so long! :happy:0
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Day 2 completed and day 3 tomorrow, looking forward to it0
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I did day week 1 day 2 today and I feel awesome. It's like I have so much more energy now
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I finished day three this morning. Last week, I couldnt even do half of day one! Today I rocked the treadmill and had no problem at all! Its amazing how quickly it becomes easier! Lets keep up the good work and I'll race ya to the finish line!!! :-)0
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Day 3 done, feeling happy 0
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I'm doing it Mondays, Weds, and Fridays. Today will be my 3rd day..
I feel more energetic and kinda "free". I was able to increase my speed on Wed. I always to try to "push" myself to do a little more but I'm in no hurry. If I do more than the previous workout, great! Otherwise, I'm still heading in the right direction so...Let's do this!!!0 -
I'm soo happy to read all of your stories! :drinker:
Pretty soon we'll be all be doing this more because of the way it makes us feel, not merely because it's helping us lose weight! It'll be our stress-reliever and our ticket to being and feeling healthier, happier and more energetic! :bigsmile:
Great job y'all!!! Soo proud of you. :flowerforyou:0
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